:root{--green-900: #0a4f2c;--green-800: #0d5c34;--green-700: #0e6b3c;--green-600: #157a47;--green-500: #2f9e5c;--green-400: #4fb277;--green-300: #7cc99a;--green-200: #a9ddbf;--green-100: #d6efe0;--red: #e0473f;--yellow: #e8b93a;--page-bg: #eceded;--shell-bg: #ffffff;--panel-bg: #f4f5f5;--card-bg: #ffffff;--card-bg-alt: #f7f8f8;--sidebar-bg: #f4f5f5;--text: #171a1c;--text-muted: #9aa1a6;--text-soft: #6b7177;--border: #e7e9ea;--chip-border: #d7dbdd;--ring-track: #d6efe0;--shadow: 0 1px 2px rgba(16, 24, 40, .04);--radius-lg: 26px;--radius-md: 18px;--radius-sm: 12px;--sidebar-w: 264px;--sidebar-rail-w: 88px;--font: "Barlow Semi Condensed", system-ui, -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--track-gray: #d0d4d6;--muscle-base: #e4e7e8;--muscle-stroke: #ffffff;--heat-1: #d6efe0;--heat-2: #a9ddbf;--heat-3: #4fb277;--heat-4: #157a47;--heat-5: #0d5c34}:root[data-theme=dark]{--page-bg: #0c0f0d;--shell-bg: #14181a;--panel-bg: #181d1f;--card-bg: #1b2124;--card-bg-alt: #20272a;--sidebar-bg: #14191b;--text: #eef1f0;--text-muted: #7d868b;--text-soft: #a7afb3;--border: #2a3134;--chip-border: #333c40;--ring-track: #24332b;--track-gray: #2f373a;--shadow: 0 1px 2px rgba(0, 0, 0, .3);--muscle-base: #2b3235;--muscle-stroke: #1b2124;--heat-1: #0d5c34;--heat-2: #157a47;--heat-3: #2f9e5c;--heat-4: #4fb277;--heat-5: #7cc99a}*{box-sizing:border-box;margin:0;padding:0}html,body,#root{height:100%}body{font-family:var(--font);background:var(--page-bg);color:var(--text);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit}ul{list-style:none}.app{min-height:100%;padding:22px;display:flex;justify-content:center}.shell{width:100%;max-width:1600px;display:grid;grid-template-columns:var(--sidebar-w) 1fr;gap:26px;background:var(--shell-bg);border-radius:34px;padding:22px;box-shadow:0 20px 60px #1018280f}.sidebar{background:var(--sidebar-bg);border-radius:var(--radius-lg);padding:26px 22px;display:flex;flex-direction:column}.brand{display:flex;align-items:center;gap:12px;padding:4px 6px 30px;width:100%}.brand button{display:flex;align-items:center;background:none;border:none;padding:0;font:inherit;color:inherit;text-align:left;cursor:pointer}.brand img{width:68px;height:68px;object-fit:contain;transition:width .22s ease,height .22s ease}.brand-name{font-size:32px;font-weight:700;letter-spacing:.5px;white-space:nowrap}.nav-section{margin-bottom:8px}.nav-label{font-size:12px;font-weight:700;letter-spacing:1px;color:var(--text-muted);padding:18px 10px 10px}.nav-item{display:flex;align-items:center;gap:14px;width:100%;padding:11px 12px;border-radius:12px;color:var(--text-soft);font-size:15px;font-weight:500;position:relative;transition:background .15s,color .15s}.nav-item svg{width:20px;height:20px;flex-shrink:0}.nav-item:hover{background:#00000008;color:var(--text)}:root[data-theme=dark] .nav-item:hover{background:#ffffff0a}.nav-item.active{color:var(--green-700);font-weight:600}.nav-item.active:before{content:"";position:absolute;left:-22px;top:8px;bottom:8px;width:4px;border-radius:0 4px 4px 0;background:var(--green-600)}:root[data-theme=dark] .nav-item.active{color:var(--green-300)}@media (min-width: 981px){.shell{position:relative}.shell.railed{grid-template-columns:var(--sidebar-rail-w) 1fr}.shell.railed .main{grid-column:2}.shell.railed .sidebar{position:absolute;top:22px;bottom:22px;left:22px;width:var(--sidebar-rail-w);padding:26px 20px;z-index:40;overflow-x:hidden;overflow-y:auto;transition:width .22s ease,padding .22s ease,box-shadow .22s ease}.shell.railed .sidebar:hover,.shell.railed .sidebar:focus-within{width:var(--sidebar-w);padding:26px 22px;box-shadow:0 18px 50px #10182824}:root[data-theme=dark] .shell.railed .sidebar:hover,:root[data-theme=dark] .shell.railed .sidebar:focus-within{box-shadow:0 18px 50px #00000080}.shell.railed .sidebar:not(:hover):not(:focus-within) .side-profile{justify-content:center;gap:0;padding-left:0;padding-right:0}.shell.railed .sidebar:not(:hover):not(:focus-within) .side-avatar{width:34px;height:34px}.shell.railed .brand-name,.shell.railed .nav-label,.shell.railed .nav-item span,.shell.railed .side-profile-text{transition:opacity .18s ease}.shell.railed .sidebar:not(:hover):not(:focus-within) .side-profile-text,.shell.railed .sidebar:not(:hover):not(:focus-within) .brand-name,.shell.railed .sidebar:not(:hover):not(:focus-within) .nav-label,.shell.railed .sidebar:not(:hover):not(:focus-within) .nav-item span{opacity:0;width:0;padding-left:0;padding-right:0;overflow:hidden;white-space:nowrap}.shell.railed .sidebar:not(:hover):not(:focus-within) .brand{gap:0;justify-content:center;padding-bottom:24px}.shell.railed .sidebar:not(:hover):not(:focus-within) .brand img{width:46px;height:46px}.shell.railed .sidebar:not(:hover):not(:focus-within) .nav-item{gap:0;justify-content:center;padding-left:0;padding-right:0}.shell.railed .sidebar:not(:hover):not(:focus-within) .nav-item.active:before{left:-20px}}.main{display:flex;flex-direction:column;gap:22px;min-width:0}.topbar{background:var(--panel-bg);border-radius:var(--radius-lg);padding:16px 22px;display:flex;align-items:center;gap:20px}.topbar-menu-btn{display:none;color:var(--text)}.topbar-brand{display:none;font-size:26px;font-weight:800;letter-spacing:1px;background:none;border:none;font-family:inherit;color:inherit;padding:0;cursor:pointer}.drawer-overlay{display:none}.search{flex:1;display:flex;align-items:center;gap:12px;background:var(--card-bg);border-radius:14px;padding:12px 18px;color:var(--text-muted);position:relative}.search-suggestions{position:absolute;top:calc(100% + 8px);left:0;right:0;z-index:40;list-style:none;background:var(--card-bg);border:1px solid var(--border);border-radius:14px;box-shadow:0 18px 44px #0000002e;overflow:hidden;max-height:340px;overflow-y:auto}.search-suggestion{width:100%;display:flex;align-items:baseline;justify-content:space-between;gap:12px;padding:11px 16px;background:none;border:none;font:inherit;text-align:left;color:var(--text);cursor:pointer}.search-suggestion.active{background:var(--card-bg-alt)}.search-suggestion-label{font-size:14px;font-weight:600}.search-suggestion-where{font-size:11.5px;color:var(--text-soft);flex-shrink:0}.search-empty{padding:14px 16px;font-size:13px;color:var(--text-soft)}.search svg{width:20px;height:20px}.search input{border:none;background:none;outline:none;font-size:15px;color:var(--text);width:100%;font-family:inherit}.search input::placeholder{color:var(--text-muted)}.topbar-actions{display:flex;align-items:center;gap:14px}.icon-btn{width:46px;height:46px;border-radius:50%;background:var(--card-bg);display:grid;place-items:center;position:relative;color:var(--text);transition:transform .12s}.icon-btn:hover{transform:translateY(-1px)}.icon-btn svg{width:22px;height:22px}.icon-btn .dot{position:absolute;top:11px;right:13px;width:8px;height:8px;border-radius:50%;background:var(--red);border:2px solid var(--card-bg)}.bell-wrap{position:relative}.bell-count{position:absolute;top:6px;right:6px;min-width:18px;height:18px;padding:0 5px;border-radius:9px;background:var(--red);border:2px solid var(--card-bg);color:#fff;font-size:10.5px;font-weight:800;line-height:14px;text-align:center}.bell-panel{position:absolute;top:calc(100% + 10px);right:0;z-index:50;width:min(330px,88vw);background:var(--card-bg);border:1px solid var(--border);border-radius:16px;box-shadow:0 22px 54px #00000038;overflow:hidden}.bell-panel-head{display:flex;align-items:center;justify-content:space-between;padding:13px 16px;font-size:13px;font-weight:800;letter-spacing:.3px;text-transform:uppercase;border-bottom:1px solid var(--border)}.bell-clear{background:none;border:none;font:inherit;font-size:11.5px;font-weight:700;text-transform:none;letter-spacing:0;color:var(--text-soft);cursor:pointer}.bell-clear:hover{color:var(--text)}.bell-empty{padding:22px 16px;font-size:13px;color:var(--text-soft);line-height:1.5}.bell-list{list-style:none;max-height:62vh;overflow-y:auto}.bell-item{width:100%;display:grid;gap:2px;padding:12px 16px;background:none;border:none;border-bottom:1px solid var(--border);font:inherit;text-align:left;color:var(--text);cursor:pointer}.bell-item:hover{background:var(--card-bg-alt)}.bell-item-title{font-size:13.5px;font-weight:700}.bell-item-body{font-size:12.5px;color:var(--text-soft)}.bell-item-time{font-size:11px;color:var(--text-muted)}.profile{display:flex;align-items:center;gap:12px;padding-left:6px}.avatar{width:46px;height:46px;border-radius:50%;display:grid;place-items:center;color:#0d5c34;flex-shrink:0}.avatar svg{width:24px;height:24px}.avatar img{width:100%;height:100%;object-fit:cover;border-radius:50%}.profile-name{font-size:15px;font-weight:700;line-height:1.2}.profile-user{font-size:12px;color:var(--text-muted)}.content{background:var(--panel-bg);border-radius:var(--radius-lg);padding:28px}.page-head{display:flex;align-items:flex-start;justify-content:space-between;gap:20px;margin-bottom:24px}.page-head h1{font-size:44px;font-weight:600;letter-spacing:-.5px}.page-head p{color:var(--text-muted);font-size:15px;margin-top:4px}.head-actions{display:flex;gap:14px;flex-shrink:0}.btn{border-radius:26px;padding:14px 26px;font-size:15px;font-weight:700;letter-spacing:.3px;transition:transform .12s,box-shadow .15s}.btn:hover{transform:translateY(-1px)}.btn-primary{background:linear-gradient(135deg,var(--green-800),var(--green-600));color:#fff;box-shadow:0 6px 18px #0e6b3c47}.btn-outline{border:2px solid var(--green-600);color:var(--green-700)}:root[data-theme=dark] .btn-outline{color:var(--green-300);border-color:var(--green-500)}.hw-cell{display:flex;min-width:0}.hw-cell>.card{flex:1;min-width:0}.grid{display:grid;grid-template-columns:repeat(12,1fr);gap:20px}.card{background:var(--card-bg);border-radius:var(--radius-md);padding:22px;box-shadow:var(--shadow);min-width:0}.span-3{grid-column:span 3}.span-4{grid-column:span 4}.span-5{grid-column:span 5}.card-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.card-title{font-size:19px;font-weight:600;letter-spacing:.3px;text-transform:uppercase;color:var(--text-soft)}.arrow-btn{width:34px;height:34px;border-radius:50%;border:1.5px solid var(--chip-border);display:grid;place-items:center;color:var(--text);flex-shrink:0}.arrow-btn svg{width:16px;height:16px}.pill-btn{border:1.5px solid var(--green-500);color:var(--green-700);border-radius:20px;padding:8px 16px;font-size:12px;font-weight:700;letter-spacing:.5px;white-space:nowrap;flex-shrink:0}:root[data-theme=dark] .pill-btn{color:var(--green-300)}.card.streak{background:#0e1109 url(/streak-bg.png) center / cover no-repeat;color:#fff;display:flex;flex-direction:column;justify-content:space-between;overflow:hidden}.streak .card-title{color:#fff;text-shadow:0 1px 6px rgba(0,0,0,.45)}.streak .arrow-btn{border:none;background:#fff;color:var(--green-700)}.streak-value{font-size:72px;font-weight:700;line-height:1;margin:18px 0 14px;text-shadow:0 2px 10px rgba(0,0,0,.45)}.streak-note{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--green-100);text-shadow:0 1px 6px rgba(0,0,0,.55)}.streak-note svg{width:16px;height:16px}.card.sleep-card{display:flex;flex-direction:column}.sleep-body{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px}.sleep-value{font-size:38px;font-weight:600;display:flex;align-items:center;gap:12px}.sleep-value .ok-dot{width:14px;height:14px;border-radius:50%;background:var(--green-500)}.legend{display:flex;gap:18px;flex-wrap:wrap}.legend.center{justify-content:center}.legend-item{display:flex;align-items:center;gap:7px;font-size:12px;font-weight:600;color:var(--text-soft)}.legend-item .swatch{width:11px;height:11px;border-radius:50%}.milestone-value{font-size:48px;font-weight:700;text-align:center;margin:10px 0 16px}.milestone-bar{display:flex;align-items:center;gap:10px;font-size:12px;color:var(--text-muted);font-weight:600}.progress-track{flex:1;height:12px;border-radius:8px;background:var(--green-100);overflow:hidden}:root[data-theme=dark] .progress-track{background:#2a3a31}.progress-fill{height:100%;border-radius:8px;background:linear-gradient(90deg,var(--green-600),var(--green-400))}.bars{display:flex;align-items:flex-end;gap:10px;height:120px;padding-left:6px}.bar-col{flex:1;display:flex;flex-direction:column;align-items:center;gap:8px;height:100%}.bar-track{flex:1;width:100%;display:flex;align-items:flex-end}.bar-fill{width:100%;border-radius:6px 6px 4px 4px;background:linear-gradient(180deg,var(--green-400),var(--green-600));min-height:4px}.bar-label{font-size:11px;color:var(--text-muted);font-weight:600}.nutri-list{display:flex;flex-direction:column;gap:22px;padding:6px 0}.nutri-row{display:flex;align-items:center;gap:16px}.nutri-label{width:62px;flex-shrink:0;display:flex;flex-direction:column;align-items:flex-start;gap:3px}.nutri-val{font-size:13px;font-weight:600;color:var(--text-soft);white-space:nowrap}.nutri-val.progress{color:var(--green-700)}:root[data-theme=dark] .nutri-val.progress{color:var(--green-300)}.nutri-icon{width:18px;height:18px;color:var(--text)}.nutri-track{flex:1;height:24px;border-radius:20px;background:var(--track-gray);overflow:hidden;cursor:pointer;transition:box-shadow .14s}.nutri-track:hover{box-shadow:0 0 0 2px var(--green-200)}.nutri-fill{height:100%;border-radius:20px;transition:width .4s ease}.nutri-row-btn{width:100%;text-align:left;background:transparent;cursor:pointer;padding:0}.nutri-row-btn:hover .nutri-track{outline:2px solid var(--green-200);outline-offset:2px}.nutri-check{width:22px;height:22px;flex-shrink:0;border-radius:50%;background:var(--green-600);color:#fff;display:grid;place-items:center}.nutri-check svg{width:14px;height:14px}.card.gym-split{display:flex;flex-direction:column}.split-row{display:flex;gap:20px;margin:auto 0;align-items:flex-start}.split-legend{display:flex;justify-content:center;gap:30px;padding-top:20px}.legend-item.lg{font-size:15px;color:var(--text)}.legend-item.lg .swatch{width:15px;height:15px}.split-col{display:flex;flex-direction:column;align-items:center;gap:14px;flex:1 1 0;min-width:0}.split-circle{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;flex-shrink:0;cursor:pointer;transition:transform .12s}.split-circle:hover{transform:scale(1.08)}.split-circle.done{background:var(--green-500)}.split-circle.missed{background:var(--red)}.split-circle.today{background:var(--green-200)}.split-circle.upcoming{background:#d9dcde}:root[data-theme=dark] .split-circle.upcoming{background:#333c40}.split-circle.today svg{color:var(--green-800);width:20px;height:20px}.split-circle.today.complete{background:var(--green-300);box-shadow:inset 0 0 0 3px var(--green-600)}.split-circle:disabled{cursor:default}.split-circle:disabled:hover{transform:none}.split-name{font-size:12px;font-weight:600;color:var(--text-soft);text-align:center}.exercise-list{display:flex;flex-direction:column;gap:4px}.exercise-row{display:flex;align-items:center;gap:12px;padding:7px 4px;font-size:14px}.exercise-row .chk{width:18px;height:18px;border-radius:5px;border:1.6px solid var(--chip-border);display:grid;place-items:center;flex-shrink:0;color:#fff;transition:background .12s,border-color .12s}.exercise-row .chk.on{background:var(--green-600);border-color:var(--green-600)}.exercise-row .chk svg{width:12px;height:12px}.exercise-name{flex:1;font-weight:500}.exercise-name.done{text-decoration:line-through;color:var(--text-muted)}.exercise-detail{font-size:13px;color:var(--text-muted);white-space:nowrap}.member-list{display:flex;flex-direction:column;gap:16px;margin-top:6px}.member-row{display:flex;align-items:center;gap:14px}.member-avatar{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;color:#0d5c34;flex-shrink:0}.member-avatar svg{width:22px;height:22px}.member-avatar,.fr-card-avatar,.fr-result-avatar{overflow:hidden}.member-avatar img,.fr-card-avatar img,.fr-result-avatar img{width:100%;height:100%;object-fit:cover;display:block}.member-info{flex:1;min-width:0}.member-name{font-size:15px;font-weight:700;display:flex;align-items:center;gap:8px}.member-you{font-size:10px;font-weight:700;letter-spacing:.4px;text-transform:uppercase;color:var(--green-700);background:var(--green-200);border-radius:10px;padding:2px 7px}.member-empty{font-size:13px;color:var(--text-soft);padding:4px 4px 0}.member-note{font-size:12px;color:var(--text-muted)}.member-score{border:1.5px solid var(--green-500);color:var(--green-700);border-radius:20px;padding:8px 14px;font-size:12px;font-weight:600;white-space:nowrap}:root[data-theme=dark] .member-score{color:var(--green-300)}.steps-source{margin-left:10px;font-size:11px;font-weight:600;letter-spacing:.4px;color:var(--text-muted);text-transform:none;border:1px solid var(--chip-border);border-radius:20px;padding:3px 9px;vertical-align:middle}.sleep-head-actions{display:flex;align-items:center;gap:10px;flex-shrink:0}.steps-body{display:grid;place-items:center;padding:6px 0}.steps-ring{position:relative;width:200px;height:200px}.steps-center{position:absolute;top:0;right:0;bottom:0;left:0;display:grid;place-items:center;text-align:center}.steps-pct{font-size:34px;font-weight:800;color:var(--green-700)}:root[data-theme=dark] .steps-pct{color:var(--green-300)}.steps-count{font-size:13px;color:var(--text-soft);margin-top:4px}.steps-sources{display:flex;gap:8px;margin-top:10px}.steps-src-btn{flex:1;padding:9px 10px;border:1px solid var(--chip-border);border-radius:12px;background:none;font:inherit;font-size:12px;font-weight:600;color:var(--text-soft);cursor:pointer;transition:background .15s,color .15s,border-color .15s}.steps-src-btn:hover:not(:disabled){border-color:var(--green-500);color:var(--text)}.steps-src-btn.active{background:var(--green-600);border-color:var(--green-600);color:#fff}.steps-src-btn:disabled{opacity:.45;cursor:not-allowed}.steps-hint{margin:8px 2px 0;font-size:11.5px;line-height:1.45;color:var(--text-muted)}.tasks-body{flex:1;display:flex;align-items:center;justify-content:center;gap:22px;flex-wrap:wrap}.tasks-pie{width:128px;height:128px;flex-shrink:0}.tasks-wedge{stroke:var(--card-bg);stroke-width:2}.tasks-ring{stroke-linecap:butt}.tasks-pie-empty{fill:none;stroke:var(--track-gray)}.tasks-legend{display:flex;flex-direction:column;gap:10px;min-width:132px}.tasks-legend li{display:flex;align-items:center;gap:10px;font-size:14px}.tasks-dot{width:12px;height:12px;border-radius:50%;flex-shrink:0}.tasks-legend-label{color:var(--text-soft)}.tasks-legend-value{margin-left:auto;font-weight:800;font-variant-numeric:tabular-nums}.tasks-empty{font-size:13px;color:var(--text-soft);text-align:center;margin-top:12px}.tt-top{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:20px;margin-bottom:20px}.tt-bottom{display:grid;grid-template-columns:minmax(0,1fr);gap:20px;align-items:start}.tt-chart-modal{position:relative;background:var(--card-bg);color:var(--text);border-radius:26px;padding:26px 28px;width:min(880px,94vw);box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.tt-chart-modal .tt-chart-card{background:none;box-shadow:none;padding:0}.tt-chart-modal .tt-chart-head{padding-right:30px}.tt-chart-close{position:absolute;top:14px;right:18px;background:none;border:none;font-size:26px;line-height:1;color:var(--text-muted);cursor:pointer}.tt-chart-close:hover{color:var(--text)}.tt-empty{font-size:13px;color:var(--text-soft);padding:22px 2px;text-align:center}.tt-up-list{display:flex;flex-direction:column;gap:14px;margin-top:4px}.tt-up-row{display:flex;align-items:center;gap:14px;width:100%;border:1px solid var(--chip-border);border-radius:12px;padding:10px 12px;background:none;font-family:var(--font);text-align:left;cursor:pointer;transition:border-color .14s,background .14s}.tt-up-row:hover{border-color:var(--green-500);background:var(--card-bg-alt)}.tt-up-row:focus-visible{outline:2px solid var(--green-500);outline-offset:2px}.tt-up-time{min-width:54px;text-align:center;border-radius:8px;padding:7px 10px;font-size:13px;font-weight:700;color:#fff;background:var(--green-500);flex-shrink:0}.tt-up-time.important{background:#f2685f}.tt-up-title{font-size:14px;overflow-wrap:anywhere;flex:1;min-width:0}.tt-up-day{font-size:11px;font-weight:700;color:var(--text-soft);background:var(--track-gray);border-radius:10px;padding:3px 9px;flex-shrink:0}.tt-up-late{font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.3px;color:#b23b33;background:#fdecea;border-radius:10px;padding:3px 8px;flex-shrink:0}[data-theme=dark] .tt-up-late{color:#ffb4ac;background:#f2685f2e}.tt-chart-head{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}.tt-selects{display:inline-flex;gap:10px}.tt-select{-moz-appearance:none;appearance:none;-webkit-appearance:none;border:1px solid var(--chip-border);border-radius:8px;background:var(--card-bg);color:var(--text);font:inherit;font-size:12px;font-weight:700;letter-spacing:.3px;padding:6px 26px 6px 12px;cursor:pointer;background-image:linear-gradient(45deg,transparent 50%,currentColor 50%),linear-gradient(135deg,currentColor 50%,transparent 50%);background-position:calc(100% - 14px) 55%,calc(100% - 9px) 55%;background-size:5px 5px,5px 5px;background-repeat:no-repeat}.tt-chart{width:100%;height:auto;display:block;margin-top:8px}.tt-grid-line{stroke:var(--chip-border);stroke-width:1}.tt-axis,.tt-tick{stroke:var(--chip-border);stroke-width:1.5}.tt-line{fill:none;stroke:var(--green-500);stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}.tt-fill{fill:var(--green-500);opacity:.16;stroke:none}.tt-ylabel,.tt-xlabel{fill:var(--text-soft);font-size:10px;font-family:inherit}.tt-guide{stroke:var(--green-600);stroke-width:1}.tt-point{fill:#fff;stroke:var(--green-600);stroke-width:2.5}.tt-tip{fill:var(--card-bg);stroke:var(--chip-border)}.tt-tip-text{fill:var(--text);font-size:11px;font-weight:700;font-family:inherit}.tt-chart-note{font-size:12px;color:var(--text-soft);text-align:center;margin-top:4px}.tt-manager{padding-bottom:0;overflow:hidden}.tt-manager-head{display:flex;align-items:center;justify-content:space-between;gap:14px;flex-wrap:wrap;margin-bottom:14px}.tt-manager-tools{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.tt-datepill{display:inline-flex;align-items:center;gap:8px;background:var(--track-gray);border-radius:20px;padding:5px 10px 5px 14px;font-size:12px;font-weight:700;letter-spacing:.3px;color:var(--text)}.tt-addtask{border-radius:20px;padding:9px 18px;font:inherit;font-size:12px;font-weight:800;letter-spacing:.4px;color:#fff;background:linear-gradient(90deg,var(--green-700),var(--green-500));cursor:pointer}.tt-addtask:hover{filter:brightness(1.06)}.tt-today{border-radius:20px;padding:9px 16px;font:inherit;font-size:12px;font-weight:800;letter-spacing:.4px;color:var(--text);background:var(--track-gray);cursor:pointer}.tt-today:hover{color:var(--green-700)}.tt-scroll{overflow:auto;border-top:1px solid var(--chip-border)}.tt-canvas{display:grid;grid-auto-rows:min-content;position:relative;width:max-content}.tt-corner{position:sticky;top:0;left:0;z-index:4;background:var(--card-bg);border-bottom:1px solid var(--chip-border);border-right:1px solid var(--chip-border)}.tt-day{position:sticky;top:0;z-index:2;background:var(--card-bg);padding:10px 12px;border-left:1px solid var(--chip-border);border-bottom:1px solid var(--chip-border)}.tt-day.today .tt-day-name{color:var(--green-600)}.tt-day.past .tt-day-name,.tt-day.past .tt-day-date{color:var(--text-soft)}.tt-day-name{font-size:13px;font-weight:700}.tt-day-date{font-size:11px;color:var(--text-soft)}.tt-day-badge{position:absolute;top:10px;right:10px;min-width:20px;height:20px;border-radius:6px;display:grid;place-items:center;background:#f2685f;color:#fff;font-size:11px;font-weight:800}.tt-times{position:sticky;left:0;z-index:3;background:var(--card-bg);border-right:1px solid var(--chip-border)}.tt-time{font-size:11px;color:var(--text-soft);padding-right:8px;text-align:right;transform:translateY(-6px)}.tt-daycol{position:relative;border-left:1px solid var(--chip-border)}.tt-slot{border-bottom:1px dashed var(--chip-border)}.tt-slot.hour{border-bottom-style:solid}.tt-event{position:absolute;left:6px;right:6px;background:var(--card-bg);border:1px solid var(--chip-border);border-radius:10px;padding:8px 10px;overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;gap:2px;z-index:1}.tt-event.important{border-color:#f2685f}.tt-event.revealed{z-index:3;box-shadow:0 0 0 3px var(--green-500),var(--shadow);animation:tt-reveal-pulse 2.6s ease-out}@keyframes tt-reveal-pulse{0%{box-shadow:0 0 #2f9e5c8c,var(--shadow)}18%{box-shadow:0 0 0 10px #2f9e5c00,var(--shadow)}to{box-shadow:0 0 0 3px var(--green-500),var(--shadow)}}.tt-event.done .tt-event-title{text-decoration:line-through;color:var(--text-soft)}.tt-event-dot{position:absolute;top:7px;right:7px;width:8px;height:8px;border-radius:50%;background:#f2685f}.tt-event-title{font-size:12px;font-weight:700;overflow-wrap:anywhere;padding-right:12px}.tt-event-time{font-size:10px;color:var(--text-soft)}.tt-event-track{margin-top:auto;height:5px;border-radius:3px;background:var(--track-gray);overflow:hidden}.tt-event-fill{height:100%;background:var(--green-500);border-radius:3px}.tt-event-actions{display:flex;gap:4px;justify-content:flex-end}.tt-event-actions button{width:20px;height:20px;border-radius:50%;display:grid;place-items:center;background:var(--track-gray);color:var(--text-soft);font-size:12px;line-height:1;cursor:pointer}.tt-event-actions button:hover{background:var(--green-500);color:#fff}.tt-event-actions button:last-child:hover{background:var(--red)}.tt-report-body{flex-direction:column;gap:18px}.tt-report .tasks-pie{width:150px;height:150px}.tt-report .tasks-legend{width:100%;max-width:220px}.tt-modal{width:min(460px,94vw);background:var(--card-bg);border-radius:20px;padding:22px;box-shadow:0 24px 60px #00000052;animation:pop-in .18s ease}.tt-modal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.tt-modal-head h3{font-size:20px;font-weight:800}.tt-modal-times{display:grid;grid-template-columns:1fr 1fr;gap:12px}.tt-modal-important{display:flex;align-items:center;gap:10px;font-size:13px;margin:12px 0 4px;cursor:pointer}.tt-modal-important input{width:16px;height:16px;accent-color:var(--green-600)}.tt-modal-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:18px}@media (max-width: 1100px){.tt-top,.tt-bottom{grid-template-columns:1fr}}.scan-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;align-items:stretch}.scan-card{background:var(--card-bg);border-radius:var(--radius-md);padding:24px;box-shadow:var(--shadow);display:flex;flex-direction:column;min-width:0}.scan-title{text-align:center;font-size:30px;font-weight:700;letter-spacing:.5px;text-transform:uppercase;margin-bottom:22px}.scan-empty{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:12px;color:var(--text-muted);padding:20px}.scan-empty-icon{font-size:56px;opacity:.5}.scan-empty p{font-size:15px;max-width:220px;line-height:1.4}.scan-carousel{display:flex;gap:16px;overflow-x:auto;scroll-snap-type:x mandatory;padding:4px 2px 12px;flex:1;align-items:center;scrollbar-width:thin}.scan-carousel::-webkit-scrollbar{height:6px}.scan-carousel::-webkit-scrollbar-thumb{background:var(--chip-border);border-radius:6px}.meal-card{flex:0 0 84%;scroll-snap-align:center;background:var(--card-bg-alt);border-radius:24px;padding:22px;box-shadow:0 8px 24px #10182814;display:flex;flex-direction:column;align-items:center;gap:14px}.meal-photo{width:150px;height:150px;border-radius:50%;background:var(--card-bg);display:grid;place-items:center;font-size:86px;box-shadow:inset 0 0 0 1px var(--border);overflow:hidden}.meal-photo img{width:100%;height:100%;object-fit:cover}.meal-meta{font-size:12px;font-weight:600;color:var(--green-700);text-align:center;margin-top:-4px}:root[data-theme=dark] .meal-meta{color:var(--green-300)}.meal-name{font-size:22px;font-weight:700;text-align:center;line-height:1.15}.meal-macros{display:grid;grid-template-columns:1fr 1fr;gap:9px 18px;width:100%;margin-top:2px}.meal-macro{display:flex;align-items:center;gap:6px;font-size:12px}.meal-macro-icon{width:14px;height:14px;flex-shrink:0;color:var(--text)}.meal-macro-label{color:var(--text-soft)}.meal-macro-val{margin-left:auto;font-weight:600;white-space:nowrap}.meal-eat-btn{margin-top:14px;width:100%;padding:11px;border-radius:12px;background:linear-gradient(135deg,var(--green-800),var(--green-600));color:#fff;font-size:14px;font-weight:700;letter-spacing:.4px;transition:transform .12s,background .15s}.meal-eat-btn:hover{transform:translateY(-1px)}.meal-eat-btn.done{background:var(--green-100);color:var(--green-800)}:root[data-theme=dark] .meal-eat-btn.done{background:#1c2a22;color:var(--green-300)}.serving-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:26px 28px;width:min(440px,92vw);box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.serving-head{display:flex;align-items:center;gap:14px;margin-bottom:20px}.serving-photo{width:56px;height:56px;border-radius:14px;overflow:hidden;background:var(--card-bg-alt);display:grid;place-items:center;font-size:30px;flex-shrink:0}.serving-photo img{width:100%;height:100%;object-fit:cover}.serving-name{font-size:19px;font-weight:700}.serving-sub{font-size:14px;color:var(--text-soft)}.serving-thumb-choice{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:14px}.serving-thumb-label{font-size:13px;color:var(--text-soft)}.serving-thumb-seg{display:inline-flex;border:1px solid var(--chip-border);border-radius:999px;padding:3px;background:var(--track-gray)}.serving-thumb-opt{border:none;background:none;cursor:pointer;font-size:13px;font-weight:600;color:var(--text-soft);padding:6px 14px;border-radius:999px;transition:background .15s,color .15s}.serving-thumb-opt.active{background:var(--green-500, #22c55e);color:#fff}.serving-unit,.manual-unit{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}.manual-unit{margin-top:16px}.serving-unit-label,.manual-unit-label{font-size:13px;color:var(--text-soft)}.serving-unit-seg,.manual-unit-seg{display:inline-flex;border:1px solid var(--chip-border);border-radius:999px;padding:3px;background:var(--track-gray)}.serving-unit-opt,.manual-unit-opt{border:none;background:none;cursor:pointer;font:inherit;font-size:13px;font-weight:700;color:var(--text-soft);padding:6px 16px;border-radius:999px;transition:background .15s,color .15s}.serving-unit-opt.active,.manual-unit-opt.active{background:var(--green-500, #22c55e);color:#fff}.serving-ref{display:flex;align-items:center;gap:12px;border:1.5px dashed var(--border);border-radius:12px;padding:11px 14px;margin-bottom:20px}.serving-ref-label{font-size:12px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--text-soft);flex-shrink:0}.serving-ref-macros{display:flex;flex-wrap:wrap;gap:6px 12px;font-size:12.5px;color:var(--text-soft)}.serving-ref-macros b{color:var(--text)}.serving-question{font-size:16px;font-weight:700;margin-bottom:12px}.serving-total-label{font-size:12px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--green-600);margin-bottom:8px}.serving-chips{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:18px}.serving-chip{padding:10px 18px;border-radius:11px;border:1.5px solid var(--border);background:var(--card-bg-alt);color:var(--text);font-size:15px;font-weight:600}.serving-chip.active{background:var(--green-500);color:#fff;border-color:transparent}.serving-custom{display:flex;align-items:center;gap:4px;border:1.5px solid var(--border);border-radius:11px;padding:0 12px;background:var(--card-bg-alt)}.serving-custom input{width:54px;border:none;background:none;outline:none;font-family:inherit;font-size:15px;font-weight:600;color:var(--text);padding:10px 0}.serving-custom span{color:var(--text-soft);font-size:14px}.serving-macros{display:flex;flex-wrap:wrap;gap:8px 16px;font-size:13px;color:var(--text-soft);background:var(--card-bg-alt);border-radius:12px;padding:12px 14px;margin-bottom:22px}.serving-macros b{color:var(--text)}.serving-actions{display:flex;gap:12px}.serving-actions .btn{flex:1;padding:13px;font-size:14px}.manual-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:28px 30px;width:min(480px,92vw);box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.manual-title{font-size:26px;font-weight:800;text-transform:uppercase;letter-spacing:.4px;margin-bottom:20px}.manual-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:14px}.manual-field{display:flex;flex-direction:column;gap:6px;font-size:13px;font-weight:600;color:var(--text-soft)}.manual-field.manual-full{grid-column:1 / -1}.manual-name{position:relative}.manual-name-row{display:flex;gap:10px}.manual-name-row input{flex:1}.manual-ai{flex-shrink:0;padding:0 16px;border-radius:10px;border:1.5px solid var(--green-500);color:var(--green-700);font-size:13px;font-weight:700;white-space:nowrap}.manual-ai:hover:not(:disabled){background:var(--green-100)}.manual-ai:disabled{opacity:.5;cursor:default}:root[data-theme=dark] .manual-ai{color:var(--green-300)}.manual-suggestions{position:absolute;top:calc(100% + 6px);left:0;right:0;z-index:5;background:var(--card-bg);border:1px solid var(--border);border-radius:12px;box-shadow:0 12px 30px #00000026;overflow:hidden;max-height:260px;overflow-y:auto}.manual-suggestions li+li{border-top:1px solid var(--border)}.manual-suggestions button{display:flex;align-items:center;gap:10px;width:100%;padding:10px 14px;text-align:left;color:var(--text);font-weight:500}.manual-suggestions button:hover{background:var(--card-bg-alt)}.manual-suggestions img{width:30px;height:30px;border-radius:6px;object-fit:cover;flex-shrink:0}.manual-sugg-name{flex:1;font-size:14px}.manual-sugg-cal{font-size:12px;color:var(--text-muted);white-space:nowrap}.manual-hint{font-size:13px;color:var(--green-700);margin-top:12px}:root[data-theme=dark] .manual-hint{color:var(--green-300)}.manual-field input{padding:12px 14px;border-radius:10px;border:1.5px solid var(--border);background:var(--card-bg-alt);color:var(--text);font-family:inherit;font-size:15px;outline:none}.manual-field input:focus{border-color:var(--green-500)}.manual-actions{display:flex;justify-content:flex-end;gap:12px;margin-top:24px}.manual-actions .btn{padding:12px 24px;font-size:14px}.sq-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:26px 28px;width:min(460px,92vw);max-height:88vh;overflow-y:auto;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.sq-title{font-size:22px;font-weight:800;text-transform:uppercase;letter-spacing:.4px;margin-bottom:16px}.sq-shot{border-radius:14px;overflow:hidden;background:var(--card-bg-alt);margin-bottom:20px}.sq-shot img{display:block;width:100%;height:150px;object-fit:cover}.sq-question+.sq-question{margin-top:22px}.sq-q-text{font-size:15px;font-weight:700}.sq-q-hint{font-size:12.5px;color:var(--text-soft);margin:4px 0 12px;line-height:1.45}.sq-choices{display:flex;gap:10px}.sq-choice{flex:1;padding:12px 0;border-radius:12px;border:1.5px solid var(--border);background:var(--card-bg-alt);color:var(--text);font:inherit;font-size:13px;font-weight:800;letter-spacing:.4px;cursor:pointer}.sq-choice:hover{border-color:var(--green-500)}.sq-choice.picked{border-color:var(--green-600);background:var(--green-600);color:#fff}.sq-slots{display:flex;flex-direction:column;gap:8px;list-style:none}.sq-slot{display:flex;align-items:center;gap:8px}.sq-slot input{flex:1;min-width:0;padding:11px 13px;border-radius:10px;border:1.5px solid var(--border);background:var(--card-bg-alt);color:var(--text);font-family:inherit;font-size:15px;outline:none}.sq-slot input:focus{border-color:var(--green-500)}.sq-slot-remove{flex-shrink:0;width:32px;height:32px;border-radius:9px;border:1.5px solid var(--border);background:transparent;color:var(--text-soft);font-size:17px;line-height:1;cursor:pointer}.sq-slot-remove:hover{color:var(--text);border-color:var(--text-soft)}.sq-add{margin-top:10px;padding:9px 16px;border-radius:20px;border:1.5px dashed var(--green-500);background:transparent;color:var(--green-700);font:inherit;font-size:12px;font-weight:800;letter-spacing:.4px;cursor:pointer}.sq-add:hover{background:var(--green-50, rgba(45, 138, 78, .08))}:root[data-theme=dark] .sq-add{color:var(--green-300)}.sq-actions{display:flex;justify-content:flex-end;gap:12px;margin-top:24px}.sq-actions .btn{padding:12px 24px;font-size:14px}.sq-actions .btn:disabled{opacity:.5;cursor:not-allowed}.exercise-proof{flex-shrink:0;background:none;border:none;font-size:14px;line-height:1;padding:4px;border-radius:8px;cursor:pointer;opacity:.55}.exercise-proof:hover{opacity:1;background:var(--card-bg-alt)}.proof-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:26px 28px;width:min(440px,92vw);max-height:88vh;overflow-y:auto;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.proof-title{font-size:22px;font-weight:800;text-transform:uppercase;letter-spacing:.4px}.proof-sub{font-size:13px;color:var(--text-soft);line-height:1.5;margin:8px 0 18px}.proof-shot{border-radius:14px;overflow:hidden;background:var(--card-bg-alt);height:170px;display:grid;place-items:center}.proof-shot img{width:100%;height:100%;object-fit:cover}.proof-shot-empty{font-size:13px;color:var(--text-muted)}.proof-status{margin-top:14px;font-size:13px;color:var(--text-soft)}.proof-verdict{margin-top:14px;padding:12px 14px;border-radius:12px;border:1.5px solid var(--border)}.proof-verdict.ok{border-color:var(--green-600);background:#2d8a4e17}.proof-verdict.no{border-color:var(--red);background:#dc444414}.proof-verdict-head{display:flex;align-items:baseline;justify-content:space-between;gap:10px;font-size:14px;font-weight:800}.proof-equipment{font-size:11.5px;font-weight:600;color:var(--text-soft)}.proof-reason{font-size:12.5px;color:var(--text-soft);margin-top:4px;line-height:1.45}.proof-error{margin-top:14px;font-size:13px;color:var(--red)}.proof-actions{display:flex;justify-content:flex-end;gap:12px;margin-top:22px}.proof-actions .btn{padding:12px 22px;font-size:14px}.proof-actions .btn:disabled{opacity:.5;cursor:not-allowed}.added-empty{font-size:15px;color:var(--text-muted);padding:24px 4px}.added-quick{margin-left:auto;align-self:center;padding:8px 14px;border-radius:20px;background:linear-gradient(135deg,var(--green-800),var(--green-600));color:#fff;font-size:13px;font-weight:700;white-space:nowrap;flex-shrink:0}.added-quick.done{background:var(--green-500)}.eat-confirm{background:var(--card-bg);color:var(--text);border-radius:22px;padding:28px 30px;width:min(400px,92vw);text-align:center;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.eat-confirm-name{font-size:22px;font-weight:700}.eat-confirm-q{font-size:15px;color:var(--text-soft);margin:8px 0 22px}.eat-confirm-actions{display:flex;gap:12px;justify-content:center}.eat-confirm-actions .btn{padding:13px 20px;font-size:14px;flex:1}.scanner-frame{position:relative;align-self:center;width:100%;max-width:300px;aspect-ratio:1;margin-bottom:22px}.scanner-preview{position:absolute;top:16px;right:16px;bottom:16px;left:16px;border-radius:26px;background:var(--card-bg-alt);display:grid;place-items:center;font-size:120px;overflow:hidden}.scanner-preview img{width:100%;height:100%;object-fit:cover}.scanner-barcode{display:flex;flex-direction:column;align-items:center;gap:12px;width:100%;padding:0 8px}.scanner-barcode-input{width:100%;padding:14px 16px;border-radius:12px;border:1.5px solid var(--chip-border);background:var(--card-bg);color:var(--text);font-family:inherit;font-size:18px;text-align:center;outline:none}.scanner-barcode-input:focus{border-color:var(--green-500)}.scanner-camera-btn{font-size:14px;font-weight:700;color:var(--green-700)}:root[data-theme=dark] .scanner-camera-btn{color:var(--green-300)}.scanner-camera-btn:hover{text-decoration:underline}.scanner-camera-btn:disabled{opacity:.5;cursor:default}.camera-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:22px;width:min(440px,92vw);display:flex;flex-direction:column;align-items:center;gap:16px;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.camera-viewport{position:relative;width:100%;aspect-ratio:4 / 3;border-radius:16px;overflow:hidden;background:#000}.camera-viewport video{width:100%;height:100%;object-fit:cover}.camera-reticle{position:absolute;left:12%;right:12%;top:50%;height:2px;background:var(--red);box-shadow:0 0 12px var(--red);transform:translateY(-50%)}.camera-hint{font-size:14px;color:var(--text-soft)}.camera-error{font-size:14px;color:var(--red);text-align:center;padding:24px 8px}.camera-actions{display:flex;gap:12px}.camera-actions .btn{padding:12px 24px;font-size:14px}.shutter.busy{opacity:.6;cursor:progress}.scan-status{text-align:center;font-size:13px;color:var(--text-soft);margin:-8px 0 16px;min-height:16px}.bracket{position:absolute;width:36px;height:36px;border:4px solid var(--text)}.bracket.tl{top:0;left:0;border-right:none;border-bottom:none;border-top-left-radius:12px}.bracket.tr{top:0;right:0;border-left:none;border-bottom:none;border-top-right-radius:12px}.bracket.bl{bottom:0;left:0;border-right:none;border-top:none;border-bottom-left-radius:12px}.bracket.br{bottom:0;right:0;border-left:none;border-top:none;border-bottom-right-radius:12px}.shutter{align-self:center;width:66px;height:66px;border-radius:50%;background:#111417;display:grid;place-items:center;margin-bottom:24px;box-shadow:0 6px 16px #00000040;transition:transform .12s}.shutter:hover{transform:scale(1.05)}.shutter-inner{width:100%;height:100%;border-radius:50%;box-shadow:inset 0 0 0 3px #ffffff2e}.scan-toggle{display:flex;gap:14px;justify-content:center;margin-top:auto}.toggle-btn{border-radius:26px;padding:14px 30px;font-size:15px;font-weight:700;letter-spacing:.5px;border:2px solid var(--green-600);color:var(--green-700);transition:transform .12s}.toggle-btn:hover{transform:translateY(-1px)}.toggle-btn.active{background:linear-gradient(135deg,var(--green-800),var(--green-600));color:#fff;border-color:transparent;box-shadow:0 6px 18px #0e6b3c47}:root[data-theme=dark] .toggle-btn{color:var(--green-300);border-color:var(--green-500)}:root[data-theme=dark] .toggle-btn.active{color:#fff}.nutri-list.current-macros{flex:1;justify-content:center;gap:32px}.current-macros .nutri-row{gap:20px}.current-macros .nutri-label{width:78px;gap:5px}.current-macros .nutri-val{font-size:16px}.current-macros .nutri-icon{width:22px;height:22px}.current-macros .nutri-track{height:36px;border-radius:26px}.added-items{margin-top:20px}.added-title{font-size:30px;font-weight:700;letter-spacing:.5px;text-transform:uppercase;margin-bottom:26px}.added-scroll{display:grid;grid-auto-flow:column;grid-template-rows:repeat(2,auto);grid-auto-columns:minmax(300px,1fr);gap:26px 40px;overflow-x:auto;padding-bottom:16px;scrollbar-width:thin}.added-scroll::-webkit-scrollbar{height:8px}.added-scroll::-webkit-scrollbar-track{background:var(--card-bg-alt);border-radius:8px}.added-scroll::-webkit-scrollbar-thumb{background:var(--chip-border);border-radius:8px}.added-item{display:flex;align-items:flex-start;gap:12px}.added-thumb{width:30px;height:30px;border-radius:7px;background:var(--track-gray);flex-shrink:0;margin-top:3px;object-fit:cover}.added-thumb-emoji{display:flex;align-items:center;justify-content:center;font-size:18px;line-height:1}.manual-photo{display:flex;align-items:center;gap:12px;margin-top:14px;padding:12px;border:1px solid var(--chip-border);border-radius:12px;background:var(--track-gray)}.manual-photo-preview{width:52px;height:52px;border-radius:10px;background:var(--card-bg, #fff);border:1px solid var(--chip-border);flex-shrink:0;display:flex;align-items:center;justify-content:center;overflow:hidden}.manual-photo-preview img{width:100%;height:100%;object-fit:cover}.manual-photo-emoji{font-size:28px;line-height:1}.manual-photo-copy{flex:1;min-width:0}.manual-photo-title{font-size:14px;font-weight:600}.manual-photo-sub{font-size:12px;color:var(--text-soft);margin-top:2px}.manual-photo-btns{display:flex;align-items:center;gap:10px;margin-top:8px;flex-wrap:wrap}.manual-photo-btns .btn{padding:6px 12px;font-size:13px}.manual-photo-remove{background:none;border:none;color:var(--text-soft);font-size:13px;text-decoration:underline;cursor:pointer;padding:0}.added-name{font-size:18px;font-weight:700;text-transform:uppercase;letter-spacing:.3px;white-space:nowrap}.added-cal{display:flex;align-items:center;gap:6px;font-size:13px;color:var(--text-soft);margin-top:3px}.added-cal svg{width:14px;height:14px;color:var(--text);flex-shrink:0}@media (max-width: 1180px){.scan-grid{grid-template-columns:1fr}.meal-card{flex-basis:60%}}.calc-grid{display:grid;grid-template-columns:5fr 6fr;gap:44px;align-items:stretch}.calc-head{margin-bottom:22px}.calc-left{min-width:0;display:flex;flex-direction:column}.calc-left-foot{margin-top:auto;padding-bottom:32px}.calc-field{margin-bottom:18px}.field-label{font-size:15px;font-weight:600;color:var(--text);margin-bottom:9px}.segmented{display:inline-flex;gap:10px;flex-wrap:wrap}.seg-btn{padding:11px 24px;border-radius:11px;font-size:15px;font-weight:600;background:var(--card-bg-alt);color:var(--text-soft);border:1px solid var(--border);transition:background .14s,color .14s}.seg-btn:hover{background:var(--border)}.seg-btn.active{background:var(--green-500);color:#fff;border-color:transparent}.slider{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;height:8px;border-radius:6px;outline:none;cursor:pointer;background:linear-gradient(to right,var(--green-600) var(--pct),var(--track-gray) var(--pct))}.slider::-webkit-slider-thumb{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:20px;height:20px;border-radius:50%;background:var(--green-600);border:3px solid var(--card-bg);box-shadow:0 1px 4px #00000040}.slider::-moz-range-thumb{width:18px;height:18px;border-radius:50%;background:var(--green-600);border:3px solid var(--card-bg)}.btn-calculate,.goal-apply{width:100%;padding:15px;border:none;border-radius:14px;background:var(--green-900);color:#fff;font-family:var(--font);font-size:15px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;cursor:pointer;transition:background .14s,transform .12s}.btn-calculate{margin-top:20px}.btn-calculate:hover,.goal-apply:hover:not(:disabled){background:var(--green-800);transform:translateY(-1px)}.calc-actions{display:flex;gap:14px;justify-content:flex-end;margin-bottom:20px;flex-wrap:wrap}.calc-actions .btn{font-size:14px;padding:13px 22px}.macro-goal-card{border:2px solid var(--text);border-radius:26px;padding:28px 30px 30px}.macro-goal-title{text-align:center;font-size:30px;font-weight:700;letter-spacing:.5px;text-transform:uppercase;margin-bottom:22px}.macro-ring{width:200px;height:200px;border-radius:50%;margin:0 auto 26px;background:linear-gradient(180deg,var(--green-300),var(--green-800));display:grid;place-items:center}.macro-ring-inner{width:150px;height:150px;border-radius:50%;background:var(--card-bg);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px}.ring-total{font-size:15px;color:var(--text-soft)}.ring-value{font-size:44px;font-weight:700;line-height:1;color:var(--green-600)}:root[data-theme=dark] .ring-value{color:var(--green-300)}.ring-unit{font-size:15px;color:var(--text-soft)}.goal-macros{display:flex;justify-content:space-between;gap:12px;margin-bottom:26px;padding:0 6px}.goal-macro{display:flex;flex-direction:column;align-items:center}.goal-macro-icon{width:28px;height:28px;color:var(--text);margin-bottom:-12px;position:relative;z-index:2}.goal-macro-circle{width:84px;height:84px;border-radius:50%;background:var(--card-bg-alt);border:1px solid var(--border);display:grid;place-items:center;font-size:19px;font-weight:600;padding-top:12px}.goal-hint{font-size:13px;color:var(--text-soft);margin-bottom:10px}.goal-splits{display:flex;gap:12px}.goal-split{flex:1;min-width:0;border:1.5px solid var(--border);border-radius:16px;padding:15px 10px;text-align:center;background:var(--card-bg);color:var(--text);font:inherit;cursor:pointer;transition:border-color .15s ease,background .15s ease,box-shadow .15s ease}.goal-split:hover{border-color:var(--green-400)}.goal-split.active{border-color:var(--green-600);background:var(--green-100);box-shadow:0 0 0 1px var(--green-600) inset}:root[data-theme=dark] .goal-split.active{background:#157a472e}.goal-splits.three .goal-split{padding:13px 6px}.goal-split-label{font-size:14px;color:var(--text);line-height:1.2}.goal-splits.three .goal-split-label{font-size:12.5px}.goal-split-kcal{font-size:18px;font-weight:700;margin:7px 0}.goal-splits.three .goal-split-kcal{font-size:16px}.goal-split.active .goal-split-kcal{color:var(--green-700)}.goal-split-sub{font-size:13px;color:var(--text-soft)}.goal-apply{margin-top:18px}.goal-apply.applied{background:var(--green-100);color:var(--green-800);cursor:default}:root[data-theme=dark] .goal-apply.applied{background:#157a4733;color:var(--green-300)}@media (max-width: 1100px){.calc-grid{grid-template-columns:minmax(0,1fr);gap:30px}.calc-right{min-width:0}}@media (max-width: 720px){.calc-grid{gap:22px}.calc-actions{flex-direction:column}.calc-actions .btn{width:100%}.macro-goal-card{padding:22px 16px 24px}.goal-macros{gap:8px;padding:0}.goal-macro-circle{width:62px;height:62px;font-size:16px}.goal-macro-icon{width:22px;height:22px}.goal-splits{gap:8px}.seg-btn{padding:11px 18px}}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#1216188c;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:grid;place-items:center;z-index:100;animation:fade-in .15s ease}@keyframes fade-in{0%{opacity:0}to{opacity:1}}.streak-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:32px 36px 30px;width:min(440px,90vw);box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}@keyframes pop-in{0%{opacity:0;transform:translateY(8px) scale(.97)}to{opacity:1;transform:none}}.streak-modal-head{display:flex;align-items:center;gap:16px;margin-bottom:28px}.streak-flame{width:58px;height:66px;object-fit:contain;flex-shrink:0}.streak-modal-num{font-size:40px;font-weight:700;line-height:1}.streak-modal-label{font-size:16px;color:var(--text-soft);margin-top:2px}.streak-week{display:flex;justify-content:space-between;gap:8px;margin-bottom:26px}.streak-day{display:flex;flex-direction:column;align-items:center;gap:10px;flex:1}.streak-dot{width:32px;height:32px;border-radius:50%;background:var(--track-gray)}.streak-dot.active{background:var(--green-500)}.streak-day-label{font-size:14px;font-weight:600;color:var(--text-soft)}.streak-week-nav{display:flex;align-items:center;gap:8px}.week-arrow{display:grid;place-items:center;color:var(--text);flex-shrink:0}.week-arrow svg{width:22px;height:22px}.week-line{flex:1;height:0;border-top:2px solid var(--text)}.week-label{font-size:14px;font-weight:700;letter-spacing:1.5px;white-space:nowrap;padding:0 2px}.sleep-modal{background:#fff;color:#111;border-radius:24px;padding:30px 40px;display:flex;align-items:center;gap:34px;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease;max-width:92vw;flex-wrap:wrap;justify-content:center}.sleep-dial{position:relative;width:260px;height:260px;flex-shrink:0;touch-action:none;cursor:pointer;-webkit-user-select:none;user-select:none}.sleep-dial text{font-family:var(--font)}.sleep-center{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none}.sleep-hr{font-size:58px;font-weight:800;line-height:.95;color:#111;letter-spacing:-1px}.sleep-min{font-size:22px;color:#111;margin-top:2px}.sleep-hint{font-size:13px;color:var(--text-soft);text-align:center;margin:4px 0 14px}.set-sleep-btn{white-space:nowrap;font-size:20px;padding:20px 32px}.sleep-dial{touch-action:none;cursor:grab}.sleep-dial:active{cursor:grabbing}.points-modal{background:var(--card-bg);color:var(--text);border-radius:26px;padding:40px 44px;width:min(720px,92vw);display:flex;flex-direction:column;gap:22px;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.points-row{display:grid;grid-template-columns:128px 1fr;align-items:center;gap:22px}.points-label{font-size:30px;font-weight:800;text-transform:uppercase;letter-spacing:.5px}.points-items{display:flex;gap:0;background:var(--card-bg-alt);border-radius:16px;overflow:hidden}.points-chip{flex:1;display:flex;align-items:center;gap:8px;padding:16px 22px;font-size:18px;color:var(--text-soft)}.points-chip.earned{color:var(--green-800);background:var(--green-100);font-weight:600}:root[data-theme=dark] .points-chip.earned{color:var(--green-300);background:#1c2a22}.points-chip svg{width:16px;height:16px;flex-shrink:0}.points-header{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:26px}.points-title{font-size:30px;font-weight:800;text-transform:uppercase;letter-spacing:.4px}.points-total{font-size:34px;font-weight:800;color:var(--green-700)}:root[data-theme=dark] .points-total{color:var(--green-300)}.points-total small{font-size:16px;color:var(--text-muted);font-weight:600;margin-left:4px}@media (max-width: 640px){.points-row{grid-template-columns:90px 1fr;gap:14px}.points-label{font-size:22px}.points-chip{font-size:15px;padding:12px 14px;white-space:normal}}.bodytest-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:32px 34px;width:min(560px,92vw);max-height:90vh;overflow-y:auto;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.bodytest-title{font-size:26px;font-weight:800;text-transform:uppercase;letter-spacing:.4px}.bodytest-sub{font-size:14px;color:var(--text-soft);margin:8px 0 22px;line-height:1.45}.bodytest-actions{display:grid;grid-template-columns:1fr 1fr;gap:14px}.bodytest-drop{display:flex;flex-direction:column;align-items:center;gap:10px;padding:24px 12px;border:2px dashed var(--chip-border);border-radius:16px;color:var(--text);font-size:15px;font-weight:600;transition:border-color .14s,background .14s}.bodytest-drop:hover{border-color:var(--green-500);background:var(--card-bg-alt)}.bodytest-drop svg{width:26px;height:26px;color:var(--green-600)}.bodytest-file{margin-top:16px;font-size:14px;color:var(--text-soft)}.bodytest-preview{margin-top:12px;max-height:160px;border-radius:12px;border:1px solid var(--border)}.bodytest-progress{margin-top:12px;height:8px;border-radius:6px;background:var(--track-gray);overflow:hidden}.bodytest-progress-bar{height:100%;border-radius:6px;background:linear-gradient(90deg,var(--green-600),var(--green-400));transition:width .2s ease}.bodytest-note{margin-top:12px;font-size:13px;color:var(--green-700);background:var(--green-100);padding:10px 14px;border-radius:10px}:root[data-theme=dark] .bodytest-note{color:var(--green-300);background:#1c2a22}.bodytest-fields{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:20px 0 24px}.bt-field{display:flex;flex-direction:column;gap:6px;font-size:13px;color:var(--text-soft);font-weight:600}.bt-field.bt-full{grid-column:1 / -1}.bt-field.bt-required span{color:var(--red)}.bt-field .segmented{margin-top:2px}.bt-field input{padding:12px 14px;border-radius:10px;border:1.5px solid var(--border);background:var(--card-bg-alt);color:var(--text);font-family:inherit;font-size:15px;outline:none}.bt-field input:focus{border-color:var(--green-500)}.bodytest-buttons{display:flex;justify-content:flex-end;gap:12px}.bodytest-buttons .btn{font-size:14px;padding:12px 22px}.btn:disabled{opacity:.45;cursor:not-allowed;transform:none}.bodytest-applied{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:20px;padding:10px 16px;border-radius:12px;background:var(--green-100);color:var(--green-800);font-size:13px;font-weight:600}:root[data-theme=dark] .bodytest-applied{background:#1c2a22;color:var(--green-300)}.bodytest-clear{color:var(--red);font-weight:700;font-size:13px;flex-shrink:0}.gymday-modal{background:var(--card-bg);color:var(--text);border-radius:26px;padding:34px 38px;width:min(1020px,94vw);box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.gymday-head{display:flex;align-items:center;gap:24px;margin-bottom:26px}.gymday-title{font-size:34px;font-weight:800;letter-spacing:-.5px}.gymday-selector{flex:1;display:flex;align-items:center;justify-content:space-between;gap:12px;background:var(--card-bg-alt);border-radius:22px;padding:10px 18px}.gymday-arrow{display:grid;place-items:center;color:var(--text);border-radius:50%;width:34px;height:34px}.gymday-arrow:hover{background:var(--border)}.gymday-arrow svg{width:22px;height:22px}.gymday-name{font-size:30px;font-weight:700;letter-spacing:1px;text-transform:uppercase}.gymday-panel{background:var(--card-bg-alt);border-radius:22px;padding:28px 30px;min-width:0}.gymday-body{display:grid;grid-template-columns:minmax(0,1fr) 296px;gap:18px;align-items:start}.gymday-map{background:var(--card-bg-alt);border-radius:22px;padding:22px 20px;min-width:0}.mm-clear{margin-top:12px;width:100%;padding:8px 10px;border:1px solid var(--chip-border);border-radius:10px;background:none;font:inherit;font-size:12px;font-weight:600;color:var(--text-soft);cursor:pointer}.mm-clear:hover{border-color:var(--green-500);color:var(--text)}@media (max-width: 880px){.gymday-body{grid-template-columns:minmax(0,1fr)}}.gymday-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px 40px}.wday-item{min-width:0}.wday-name-row{display:flex;align-items:center;gap:8px}.wday-bullet{font-size:22px;font-weight:700;line-height:1;background:none;border:none;padding:0 2px;color:var(--text-muted);cursor:pointer;transition:color .15s,transform .15s}.wday-bullet:hover{color:var(--green-500);transform:scale(1.35)}.wday-item.focused .wday-bullet{color:var(--green-600);transform:scale(1.45)}:root[data-theme=dark] .wday-item.focused .wday-bullet{color:var(--green-300)}.wday-item.focused .wday-name-input{font-weight:700}.wday-name-input{flex:1;min-width:0;font-family:inherit;font-size:22px;font-weight:700;color:var(--text);background:transparent;border:none;border-bottom:1.5px solid transparent;outline:none;padding:2px 0}.wday-detail-input{width:100%;font-family:inherit;font-size:15px;color:var(--text-soft);background:transparent;border:none;border-bottom:1.5px solid transparent;outline:none;padding:2px 0;margin:2px 0 0 20px}.wday-name-input:focus,.wday-detail-input:focus{border-bottom-color:var(--green-500)}.wday-name-input:hover,.wday-detail-input:hover{border-bottom-color:var(--chip-border)}.wday-remove{width:24px;height:24px;border-radius:50%;color:var(--text-muted);font-size:20px;line-height:1;flex-shrink:0;display:grid;place-items:center}.wday-remove:hover{background:var(--border);color:var(--red)}.wday-add{margin-top:22px;color:var(--green-700);font-size:15px;font-weight:700}:root[data-theme=dark] .wday-add{color:var(--green-300)}.wday-add:hover{text-decoration:underline}@media (max-width: 620px){.gymday-head{flex-direction:column;align-items:stretch;gap:16px}.gymday-grid{grid-template-columns:1fr;gap:16px}.gymday-title{font-size:28px}}.split-edit-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:30px 34px;width:min(460px,92vw);box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.split-edit-title{font-size:26px;font-weight:800;text-transform:uppercase;letter-spacing:.4px}.split-edit-sub{font-size:14px;color:var(--text-soft);margin:6px 0 20px}.gym-split-actions{display:flex;align-items:center;gap:8px}.pill-btn-ai{border-color:transparent;color:#fff;background:linear-gradient(120deg,var(--green-600),var(--green-400))}:root[data-theme=dark] .pill-btn-ai{color:#fff}.ai-split-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:30px 34px;width:min(560px,94vw);max-height:88vh;overflow-y:auto;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.ai-split-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.ai-split-field{display:flex;flex-direction:column;gap:6px;margin-bottom:14px}.ai-split-full{grid-column:1 / -1}.ai-split-field>span{font-size:13px;font-weight:600;color:var(--text-soft)}.ai-split-field input,.ai-split-field select,.ai-split-field textarea{border:1px solid var(--chip-border);border-radius:10px;padding:10px 12px;font-size:14px;font-family:inherit;background:var(--card-bg);color:var(--text);resize:vertical}.ai-split-field input:focus,.ai-split-field select:focus,.ai-split-field textarea:focus{outline:2px solid var(--green-400);outline-offset:1px}.ai-split-note{background:var(--track-gray);border-radius:12px;padding:12px 14px;font-size:13px;color:var(--text-soft);margin-bottom:16px}.ai-split-preview{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:8px}.ai-split-day{border:1px solid var(--chip-border);border-radius:14px;padding:14px 16px}.ai-split-day-label{font-weight:800;font-size:15px;margin-bottom:8px}.ai-split-day ul{list-style:none;display:flex;flex-direction:column;gap:6px}.ai-split-day li{display:flex;justify-content:space-between;gap:10px;font-size:13px}.ai-split-ex-name{font-weight:500}.ai-split-ex-detail{color:var(--text-soft);white-space:nowrap}@media (max-width: 560px){.ai-split-grid,.ai-split-preview{grid-template-columns:1fr}}.split-edit-list{display:flex;flex-direction:column;gap:10px}.split-edit-row{display:flex;align-items:center;gap:12px}.split-edit-index{width:22px;font-size:14px;font-weight:700;color:var(--text-muted);text-align:center;flex-shrink:0}.split-edit-reorder{display:flex;flex-direction:column;gap:2px}.split-edit-reorder button{width:24px;height:20px;border-radius:6px;background:var(--card-bg-alt);color:var(--text);font-size:13px;line-height:1;display:grid;place-items:center}.split-edit-reorder button:hover:not(:disabled){background:var(--border)}.split-edit-reorder button:disabled{opacity:.3;cursor:default}.split-edit-field{flex:1;min-width:0;display:flex;flex-direction:column;gap:8px}.split-edit-select{width:100%;padding:11px 14px;border-radius:10px;border:1.5px solid var(--border);background:var(--card-bg-alt);color:var(--text);font-family:inherit;font-size:15px;font-weight:600;outline:none;cursor:pointer}.split-edit-select:focus{border-color:var(--green-500)}.split-edit-custom{width:100%;padding:11px 14px;border-radius:10px;border:1.5px solid var(--green-500);background:var(--card-bg-alt);color:var(--text);font-family:inherit;font-size:15px;font-weight:600;outline:none}.split-edit-remove{width:30px;height:30px;border-radius:50%;color:var(--text-muted);font-size:22px;line-height:1;display:grid;place-items:center;flex-shrink:0}.split-edit-remove:hover{background:var(--border);color:var(--red)}.split-edit-footer{display:flex;align-items:center;justify-content:space-between;margin-top:22px}.split-edit-add{color:var(--green-700);font-size:15px;font-weight:700}:root[data-theme=dark] .split-edit-add{color:var(--green-300)}.split-edit-add:hover{text-decoration:underline}.split-edit-footer .btn{padding:12px 26px;font-size:14px}@media (max-width: 1180px){.span-3,.span-4,.span-5{grid-column:span 6}}@media (max-width: 980px){.shell{grid-template-columns:minmax(0,1fr);padding:14px;gap:16px}.app{padding:0;max-width:100%;overflow-x:hidden}.topbar{justify-content:flex-start;gap:12px;padding:14px 16px}.topbar-menu-btn{display:grid;place-items:center}.topbar-brand{display:block;font-size:24px}.topbar-actions{margin-left:auto}.search{display:none}.topbar .profile>div:last-child{display:none}.profile{padding-left:0}.topbar-actions{gap:10px}.sidebar{position:fixed;top:0;left:0;bottom:0;width:min(280px,82vw);border-radius:0 18px 18px 0;padding:22px 18px;transform:translate(-100%);transition:transform .25s ease;z-index:60;overflow-y:auto;box-shadow:0 20px 60px #00000040}.sidebar.open{transform:translate(0)}.sidebar .brand{display:none}.drawer-overlay{display:block;position:fixed;top:0;right:0;bottom:0;left:0;background:#0006;z-index:55;animation:fade-in .2s ease}}@media (max-width: 720px){.grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:14px}.grid>.hw-cell{grid-column:span 1}.grid>.hw-cell.span-4,.grid>.hw-cell.span-5{grid-column:1 / -1}.grid>.card{grid-column:1 / -1}.grid.editing{grid-template-columns:minmax(0,1fr)}.grid.editing>.hw-slot{grid-column:1 / -1}.content{padding:20px 16px}.page-head{flex-direction:column}.page-head h1{font-size:32px}.head-actions{display:none}}@media (max-width: 560px){.grid{grid-template-columns:minmax(0,1fr);gap:14px}.grid>.hw-cell,.grid>.hw-cell.span-4,.grid>.hw-cell.span-5,.grid>.card{grid-column:1 / -1}}.auth{position:fixed;top:0;right:0;bottom:0;left:0;display:grid;grid-template-columns:minmax(420px,44%) 1fr;background:#fff;color:#171a1c;z-index:100;overflow:auto}.auth-form-side{display:flex;align-items:center;justify-content:center;padding:40px}.auth-form-inner{width:min(360px,100%)}.auth-logo{width:92px;height:92px;object-fit:contain;margin-bottom:22px}.auth-h1{font-size:42px;font-weight:700;color:#16233a;letter-spacing:-.01em;margin-bottom:6px}.auth-sub{font-size:14px;color:var(--text-soft);margin-bottom:30px}.auth-link{background:none;border:none;padding:0;font:inherit;font-weight:700;color:var(--green-800);text-decoration:underline;cursor:pointer}.auth-form{display:flex;flex-direction:column;gap:18px}.auth-field{display:flex;flex-direction:column;gap:7px}.auth-field>span{font-size:13px;color:#3d444b}.auth-field input,.auth-pw{height:46px;border:1.5px solid #d7dbdd;border-radius:9px;background:#fff}.auth-field>input{padding:0 14px;font:inherit;font-size:14px;color:var(--text);outline:none}.auth-field input:focus,.auth-pw:focus-within{border-color:var(--green-600)}.auth-pw{display:flex;align-items:center;overflow:hidden}.auth-pw input{flex:1;min-width:0;height:100%;border:none;background:none;padding:0 14px;font:inherit;font-size:14px;color:var(--text);outline:none}.auth-eye{width:48px;height:100%;display:grid;place-items:center;border:none;border-left:1.5px solid #d7dbdd;background:#fff;color:#3d444b;cursor:pointer}.auth-row{display:flex;align-items:center;justify-content:space-between;margin-top:-2px}.auth-remember{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--text-soft);cursor:pointer}.auth-remember input{width:15px;height:15px;accent-color:var(--green-600)}.auth-register{height:50px;margin-top:8px;border:none;border-radius:9px;background:var(--green-900);color:#fff;font:inherit;font-size:16px;font-weight:600;letter-spacing:.02em;cursor:pointer;transition:background .15s ease}.auth-register:hover{background:var(--green-800)}.auth-divider{display:flex;align-items:center;text-align:center;margin:26px 0 20px;color:var(--text-muted);font-size:12px}.auth-divider:before,.auth-divider:after{content:"";flex:1;height:1px;background:#e7e9ea}.auth-divider span{padding:0 12px}.auth-social{display:flex;align-items:center;justify-content:center;gap:12px;width:100%;height:48px;margin-bottom:12px;border:1.5px solid #d7dbdd;border-radius:9px;background:#fff;font:inherit;font-size:14px;color:#2b3138;cursor:pointer;transition:border-color .15s ease,background .15s ease}.auth-social:hover{border-color:var(--green-400);background:#fafbfb}.auth-social svg{flex-shrink:0}.auth-panel{position:relative;display:flex;flex-direction:column;align-items:center;padding:46px 56px 40px;color:#fff;background:radial-gradient(circle at 100% 100%,rgba(13,92,52,.45),transparent 55%),#01472f;overflow:hidden}.auth-panel:before{content:"";position:absolute;top:-20%;left:-14%;width:62%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle,#1c5e46 56%,rgba(28,94,70,.55) 80%,transparent 100%);z-index:0;pointer-events:none}.auth-panel>*{position:relative;z-index:1}.auth-brand-word{align-self:center;font-size:30px;font-weight:700;letter-spacing:.16em;margin-bottom:auto}.auth-illus{position:relative;width:min(560px,100%);margin:24px 0;animation:auth-fade .5s ease}@keyframes auth-fade{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}.auth-card-main{display:block;width:100%;height:auto;background:#fff;border-radius:22px;box-shadow:0 30px 70px #00000047}.auth-card-float{position:absolute;left:-2%;bottom:-16%;width:38%;height:auto;filter:drop-shadow(0 24px 40px rgba(0,0,0,.3))}.auth-copy{text-align:center;max-width:520px;margin:48px 0 26px}.auth-copy h2{font-size:30px;font-weight:700;line-height:1.15;margin-bottom:14px}.auth-copy h2.auth-title-wordmark{letter-spacing:.03em}.auth-copy p{font-size:14.5px;line-height:1.55;color:#ffffffb8}.auth-nav{display:flex;align-items:center;gap:18px}.auth-arrow{background:none;border:none;color:#ffffffd9;font-size:26px;line-height:1;cursor:pointer;padding:4px 6px}.auth-arrow:hover{color:#fff}.auth-dot-plain{width:8px;height:8px;border-radius:50%;background:#ffffff73}.auth-dot-icon{display:grid;place-items:center;color:#fff}.auth-steps-card{width:100%;background:#fff;border-radius:22px;box-shadow:0 30px 70px #00000047;padding:26px 30px 30px;color:#171a1c}.auth-steps-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px}.auth-steps-label{font-size:17px;font-weight:700;letter-spacing:.02em}.auth-steps-sync{font-size:12px;font-weight:700;letter-spacing:.05em;color:var(--green-700);border:1.5px solid var(--green-300);border-radius:20px;padding:6px 16px}.auth-steps-ring{position:relative;width:240px;max-width:70%;margin:6px auto 0}.auth-steps-ring svg{width:100%;height:auto;display:block}.auth-steps-center{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center}.auth-steps-pct{font-size:30px;font-weight:700;color:var(--green-700)}.auth-steps-count{font-size:13px;color:var(--text-soft)}@media (max-width: 860px){.auth{grid-template-columns:1fr}.auth-panel{display:none}}.settings{display:grid;grid-template-columns:232px 1fr;gap:44px}.settings-title{font-size:40px;font-weight:800;letter-spacing:-.5px;margin-bottom:26px}.settings-subnav{display:flex;flex-direction:column;gap:20px}.subnav-group{display:flex;flex-direction:column;gap:3px}.subnav-section{font-size:12px;letter-spacing:.06em;color:var(--text-muted);margin-bottom:6px}.subnav-item{display:flex;align-items:center;gap:10px;padding:7px 4px;background:none;border:none;font:inherit;font-size:15px;color:var(--text-muted);cursor:pointer;text-align:left;transition:color .12s ease}.subnav-item svg{flex-shrink:0}.subnav-item:hover{color:var(--text-soft)}.subnav-item.active{color:var(--text);font-weight:700}.settings-heading{font-size:25px;font-weight:600;margin-bottom:30px}.set-btn-green,.set-btn-outline,.set-btn-danger,.set-btn-gray{font:inherit;font-size:13px;font-weight:600;border-radius:20px;padding:9px 20px;cursor:pointer;border:1.5px solid transparent;white-space:nowrap}.set-btn-green{background:var(--green-600);color:#fff}.set-btn-green:hover{background:var(--green-700)}.set-btn-outline{background:var(--card-bg);color:var(--text);border-color:var(--chip-border)}.set-btn-outline:hover{border-color:var(--green-400)}.set-btn-gray{background:var(--card-bg-alt);color:var(--text-soft);border-color:var(--border)}.set-btn-danger{color:#fff;background:linear-gradient(90deg,#ef9a99,#e5352f);padding:9px 28px}.set-btn-danger:hover{filter:brightness(.97)}.set-general{max-width:760px}.set-photo-row{display:flex;gap:22px;align-items:flex-start;margin-bottom:30px}.set-avatar{width:84px;height:84px;border-radius:50%;background:#c9e6a0;color:#2f3a26;display:grid;place-items:center;flex-shrink:0}.set-photo-title{font-size:15px;font-weight:600}.set-photo-sub{font-size:13px;color:var(--text-soft);margin:3px 0 12px}.set-photo-btn{padding:8px 16px}.set-field{display:flex;flex-direction:column;gap:7px;margin-bottom:20px}.set-field>span{font-size:14px;font-weight:600}.set-field input{height:42px;border:1.5px solid var(--chip-border);border-radius:9px;padding:0 14px;font:inherit;font-size:14px;color:var(--text);background:var(--card-bg);outline:none}.set-field input:focus{border-color:var(--green-600)}.set-field-lit input{border-color:var(--green-500);box-shadow:0 0 0 4px #2f9e5c2e;transition:box-shadow .2s,border-color .2s}.set-row{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px 0;border-top:1px solid var(--border)}.set-row-label{font-size:15px;font-weight:600}.set-row-value{font-size:13px;color:var(--text-soft);margin-top:3px}.set-row-value.muted{color:var(--text-muted)}.set-row-actions{display:flex;gap:10px;flex-shrink:0}.set-security{max-width:780px}.set-sec-block{margin-bottom:30px}.set-sec-label{font-size:17px;font-weight:700;margin-bottom:12px}.set-password{display:flex;align-items:center;justify-content:space-between;height:44px;border:1.5px solid var(--chip-border);border-radius:9px;padding:0 14px}.set-password-dots{font-size:15px;letter-spacing:2px;color:var(--text)}.set-secure{display:flex;align-items:center;gap:7px;font-size:13px;font-weight:600;color:var(--green-600)}.set-secure-check{display:grid;place-items:center;color:var(--green-600)}.set-faceid{display:flex;align-items:center;justify-content:space-between}.set-faceid-desc{font-size:14px;color:var(--text-soft)}.set-faceid-toggle{display:flex;align-items:center;gap:12px;font-size:14px}.set-toggle{width:46px;height:26px;border-radius:14px;background:var(--track-gray);border:none;position:relative;cursor:pointer;padding:0;transition:background .15s ease}.set-toggle.on{background:#3fa23b}.set-toggle-knob{position:absolute;top:3px;left:3px;width:20px;height:20px;border-radius:50%;background:#fff;transition:transform .15s ease}.set-toggle.on .set-toggle-knob{transform:translate(20px)}.set-devices{display:flex;flex-direction:column}.set-device{display:grid;grid-template-columns:1.6fr 1.3fr 1fr 30px;align-items:center;gap:12px;padding:13px 2px;font-size:13px;border-top:1px solid var(--border)}.set-device:first-child{border-top:none}.set-device-name{color:var(--text)}.set-device-loc{display:flex;align-items:center;gap:6px;color:var(--text-soft)}.set-device-loc svg{color:var(--green-600);flex-shrink:0}.set-device-time{color:var(--text-soft)}.set-device-del{background:none;border:none;color:var(--text-muted);cursor:pointer;display:grid;place-items:center}.set-device-del:hover{color:var(--red)}.set-cycle{display:inline-flex;background:var(--green-100);border-radius:22px;padding:4px;margin-bottom:30px}.set-cycle-btn{border:none;background:none;font:inherit;font-size:13px;font-weight:600;color:var(--green-800);padding:8px 20px;border-radius:18px;cursor:pointer}.set-cycle-btn.active{background:var(--green-600);color:#fff}.set-plans{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.set-plan{border:1.5px solid var(--border);border-radius:16px;overflow:hidden;display:flex;flex-direction:column}.set-plan.popular{border-color:var(--green-500)}.set-plan-top{padding:22px 20px 20px}.set-plan.popular .set-plan-top{background:linear-gradient(180deg,var(--green-200),transparent)}.set-plan-namerow{display:flex;align-items:center;gap:8px;margin-bottom:12px}.set-plan-name{font-size:22px;font-weight:800;letter-spacing:-.3px}.set-plan.popular .set-plan-name{color:var(--green-700)}.set-plan-badge{display:inline-flex;align-items:center;gap:4px;font-size:11px;font-weight:700;color:var(--green-800);background:#fff;border:1px solid var(--green-300);border-radius:20px;padding:3px 9px}.set-plan-badge svg{color:var(--green-600)}.set-plan-desc{font-size:11.5px;color:var(--text-soft);line-height:1.45;min-height:48px;margin-bottom:12px}.set-plan-amount{font-size:34px;font-weight:800}.set-plan-per{font-size:12px;color:var(--text-soft);margin:2px 0 16px}.set-plan-cta{width:100%;padding:11px;border-radius:10px;font:inherit;font-size:14px;font-weight:600;cursor:pointer;border:1.5px solid var(--green-600);background:var(--card-bg);color:var(--green-700)}.set-plan-cta.filled{background:var(--green-600);color:#fff;border-color:var(--green-600)}.set-plan-cta.current{border-color:var(--chip-border);color:var(--text)}.set-plan-trial{display:block;width:100%;text-align:center;font:inherit;font-size:11px;color:var(--text-muted);margin-top:8px;background:none;border:none;padding:4px 0;cursor:pointer;text-decoration:underline}.set-plan-trial:hover{color:var(--green-700)}:root[data-theme=dark] .set-plan-trial:hover{color:var(--green-300)}.set-plan-trial:disabled{opacity:.5;cursor:not-allowed;text-decoration:none}.set-pay-note{font-size:13px;color:var(--text-soft);background:var(--card-bg-alt);border:1px solid var(--border);border-radius:12px;padding:11px 14px;margin-bottom:14px;line-height:1.5}.set-pay-link{background:none;border:none;padding:0;font:inherit;font-weight:700;color:var(--green-700);cursor:pointer;text-decoration:underline}:root[data-theme=dark] .set-pay-link{color:var(--green-300)}.set-pay-link:disabled{opacity:.6;cursor:default}.set-plan-cta:disabled{opacity:.6;cursor:not-allowed}.set-plan-feats{border-top:1px solid var(--border);padding:18px 20px 22px}.set-plan-feat-title{font-size:17px;font-weight:700}.set-plan-feat-sub{font-size:11px;color:var(--text-muted);margin:2px 0 12px}.set-plan-feat{display:flex;align-items:center;gap:9px;font-size:12.5px;padding:5px 0}.set-feat-check{display:grid;place-items:center;width:18px;height:18px;border-radius:50%;background:var(--green-100);color:var(--green-600);flex-shrink:0}.set-feat-check svg{width:11px;height:11px}.set-invoices{display:grid;grid-template-columns:1fr 300px;gap:28px}.set-inv-table{display:flex;flex-direction:column;gap:10px}.set-inv-head,.set-inv-row{display:grid;grid-template-columns:26px 1.1fr 1.2fr 1fr .9fr;align-items:center;gap:8px}.set-inv-head{padding:0 14px 4px;font-size:13px;color:var(--text-soft)}.set-inv-head span{display:inline-flex;align-items:center;gap:4px}.set-inv-head span:first-child{grid-column:2}.set-inv-row{border:1.5px solid var(--border);border-radius:10px;padding:13px 14px;font-size:13px;cursor:pointer}.set-inv-row.active{border-color:var(--green-500)}.set-inv-row input{width:16px;height:16px;accent-color:var(--green-600);cursor:pointer}.set-inv-side-title{text-align:center;font-size:20px;font-weight:600;margin-bottom:14px}.set-inv-empty{display:flex;flex-direction:column;align-items:center;text-align:center;padding:60px 20px;color:var(--text-soft)}.set-inv-empty svg{color:var(--text-soft);opacity:.5;margin-bottom:14px}.set-inv-empty-title{font-size:20px;font-weight:800;color:var(--text);margin-bottom:6px}.set-inv-card{border:1.5px solid var(--text);border-radius:14px;padding:20px}.set-inv-card-plan{font-size:20px;font-weight:800}.set-inv-card-status{font-size:11px;color:var(--text-muted);margin-top:2px}.set-inv-doc{position:relative;width:max-content;margin:16px auto 10px;color:var(--text)}.set-inv-doc-check{position:absolute;right:-6px;bottom:-2px;width:18px;height:18px;border-radius:50%;background:var(--green-600);color:#fff;display:grid;place-items:center;border:2px solid var(--card-bg)}.set-inv-doc-check svg{width:10px;height:10px}.set-inv-amount{text-align:center;font-size:30px;font-weight:800}.set-inv-vat{text-align:center;font-size:11px;color:var(--text-soft);margin-top:2px}.set-inv-detaillink{display:block;text-align:center;font-size:10px;color:var(--text-muted);margin:4px 0 16px;text-decoration:none}.set-inv-detaillink:hover{color:var(--text);text-decoration:underline}.set-inv-actions a.set-btn-outline{display:inline-flex;align-items:center;justify-content:center;text-decoration:none}.set-inv-actions{display:flex;gap:8px;justify-content:center;margin-bottom:18px}.set-inv-actions .set-btn-outline,.set-inv-actions .set-btn-green{padding:8px 12px;font-size:12px;border-color:var(--green-500)}.set-inv-actions .set-btn-outline{color:var(--green-700)}.set-inv-meta{display:flex;flex-direction:column;gap:8px;border-top:1px solid var(--border);padding-top:14px}.set-inv-meta>div{display:flex;justify-content:space-between;font-size:11px}.set-inv-meta span{color:var(--text-muted)}.set-inv-meta b{font-weight:600}.set-billing{display:grid;grid-template-columns:repeat(2,minmax(0,380px));gap:26px}.set-bill-card{border:1.5px solid var(--text);border-radius:14px;padding:20px 22px;min-height:165px}.set-bill-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:22px}.set-bill-head span{font-size:15px;font-weight:600}.set-bill-field{margin-bottom:16px}.set-bill-label{font-size:13px;color:var(--text-soft);margin-bottom:4px}.set-bill-value{font-size:15px;font-weight:600}@media (max-width: 1080px){.settings{grid-template-columns:1fr;gap:24px}.set-plans,.set-invoices,.set-billing{grid-template-columns:1fr}}.set-avatar img{width:100%;height:100%;object-fit:cover;border-radius:50%}.set-verified{color:var(--green-600);font-weight:600}.set-plan.selectable{cursor:default}.set-modal{background:var(--card-bg);color:var(--text);border-radius:20px;padding:24px;width:min(420px,92vw);box-shadow:0 30px 80px #0006;animation:pop-in .16s ease}.set-modal.wide{width:min(560px,94vw)}.set-modal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px}.set-modal-head h3{font-size:19px;font-weight:700}.set-modal-x{background:none;border:none;font-size:16px;color:var(--text-soft);cursor:pointer}.set-modal-sub{font-size:13px;color:var(--text-soft);margin-bottom:16px}.set-modal-field{display:flex;flex-direction:column;gap:6px;margin-bottom:14px}.set-modal-field>span{font-size:13px;font-weight:600}.set-modal-field input{height:44px;border:1.5px solid var(--chip-border);border-radius:10px;padding:0 14px;font:inherit;font-size:14px;color:var(--text);background:var(--card-bg);outline:none}.set-modal-field input:focus{border-color:var(--green-600)}.set-modal-actions{display:flex;gap:10px;justify-content:flex-end;margin-top:8px}.set-modal-error{color:var(--red);font-size:13px;margin:6px 0}.set-otp-input{width:100%;height:54px;border:1.5px solid var(--chip-border);border-radius:12px;text-align:center;letter-spacing:12px;font-size:24px;font-weight:700;color:var(--text);background:var(--card-bg);outline:none;margin-bottom:12px}.set-otp-input:focus{border-color:var(--green-600)}.set-otp-dev{font-size:12.5px;background:var(--green-100);color:var(--green-800);border-radius:10px;padding:10px 12px;margin-bottom:14px}:root[data-theme=dark] .set-otp-dev{background:#157a4733;color:var(--green-300)}.set-deact-warn{font-size:13.5px;line-height:1.5;background:#fdecea;color:#a12820;border-radius:10px;padding:12px 14px;margin-bottom:16px}:root[data-theme=dark] .set-deact-warn{background:#e0473f29;color:#f0a49f}.set-pay-amount{font-size:24px;font-weight:800;margin-bottom:14px}.set-pay-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}.auth-face-err{color:var(--red);font-size:13px;margin-top:10px;text-align:center}.auth-notice{color:var(--green-700);font-size:13px;margin-top:10px;text-align:center}.wh-grid{display:grid;grid-template-columns:300px 1fr;gap:40px;align-items:start}.wh-filters{background:var(--card-bg);border:1px solid var(--border);border-radius:20px;padding:22px 22px 26px;display:flex;flex-direction:column;gap:14px}.wh-filters-head{display:flex;align-items:center;justify-content:space-between;font-size:22px;font-weight:700;margin-bottom:4px}.wh-filters-head svg{color:var(--text-soft)}.wh-select{position:relative}.wh-select select{width:100%;-moz-appearance:none;appearance:none;-webkit-appearance:none;height:44px;border:1.5px solid var(--chip-border);border-radius:12px;padding:0 34px 0 14px;font:inherit;font-size:14px;color:var(--text);background:var(--card-bg);cursor:pointer;outline:none}.wh-select select:focus{border-color:var(--green-600)}.wh-select svg{position:absolute;right:14px;top:50%;transform:translateY(-50%);color:var(--text-soft);pointer-events:none}.wh-ms{position:relative}.wh-ms-btn{width:100%;height:44px;display:flex;align-items:center;justify-content:space-between;gap:8px;border:1.5px solid var(--chip-border);border-radius:12px;padding:0 14px;font:inherit;font-size:14px;color:var(--text-soft);background:var(--card-bg);cursor:pointer;text-align:left}.wh-ms.open .wh-ms-btn{border-color:var(--green-600)}.wh-ms-btn>span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.wh-ms-btn .wh-ms-on{color:var(--text);font-weight:700}.wh-ms-btn svg{color:var(--text-soft);flex-shrink:0}.wh-ms-menu{position:absolute;z-index:40;top:calc(100% + 6px);left:0;right:0;max-height:240px;overflow-y:auto;background:var(--card-bg);border:1.5px solid var(--chip-border);border-radius:12px;padding:6px;box-shadow:0 16px 36px #00000038}.wh-ms-opt{display:flex;align-items:center;gap:10px;padding:8px 10px;border-radius:8px;font-size:14px;cursor:pointer}.wh-ms-opt:hover{background:var(--track-gray)}.wh-ms-opt input{accent-color:var(--green-600);width:16px;height:16px;cursor:pointer}.wh-ms-none{padding:12px 10px;font-size:13px;color:var(--text-soft)}.wh-ms-clear{width:100%;margin-top:4px;padding:8px;border-top:1px solid var(--chip-border);background:none;color:var(--text-soft);font:inherit;font-size:13px;cursor:pointer}.wh-ms-clear:hover{color:var(--text)}.wh-search{margin-top:6px;height:46px;border:none;border-radius:24px;background:var(--green-700);color:#fff;font:inherit;font-size:15px;font-weight:700;letter-spacing:.06em;cursor:pointer}.wh-search:hover{background:var(--green-800)}.wh-clear{background:none;border:none;color:var(--text-soft);font:inherit;font-size:13px;cursor:pointer;text-decoration:underline}.wh-timeline{position:relative;display:flex;flex-direction:column;max-height:470px;overflow-y:auto;overscroll-behavior:contain}.wh-timeline::-webkit-scrollbar{width:8px}.wh-timeline::-webkit-scrollbar-track{background:transparent}.wh-timeline::-webkit-scrollbar-thumb{background:var(--chip-border);border-radius:4px}.wh-timeline::-webkit-scrollbar-thumb:hover{background:var(--text-muted)}.wh-empty{color:var(--text-soft);font-size:15px;padding:24px;text-align:center}.wh-row{display:grid;grid-template-columns:1fr 150px 1fr;align-items:center;min-height:92px}.wh-left{text-align:right;padding-right:26px}.wh-score{font-size:19px;font-weight:700;color:var(--green-700);letter-spacing:.02em}:root[data-theme=dark] .wh-score,:root[data-theme=dark] .wh-date{color:var(--green-300)}.wh-viewdetails{background:none;border:none;font:inherit;font-size:13px;color:var(--text-soft);cursor:pointer;padding:2px 0;margin-top:2px}.wh-viewdetails:hover{color:var(--green-600);text-decoration:underline}.wh-date{font-size:19px;font-weight:700;color:var(--green-700);padding-left:26px;letter-spacing:.02em}.wh-node{position:relative;height:92px;width:100%;display:grid;place-items:center;padding:0}.wh-machine{position:absolute;left:50%;transform:translate(-50%);width:122px;z-index:3;pointer-events:none;display:flex;flex-direction:column;align-items:center;filter:drop-shadow(0 12px 22px rgba(0,0,0,.3))}.wh-machine img{width:100%;height:auto;display:block}.wh-machine-arrow{width:0;height:0;margin-top:-2px;border-left:7px solid transparent;border-right:7px solid transparent;border-top:10px solid var(--green-600)}.wh-node:before{content:"";position:absolute;left:calc(50% - 1.25px);top:0;bottom:0;border-left:2.5px solid var(--green-600);z-index:0}.wh-node.dashed:before{border-left-style:dashed}.wh-row:first-child .wh-node:before{top:50%}.wh-row:last-child .wh-node:before{bottom:50%}.wh-dot{position:relative;z-index:1;width:18px;height:18px;border-radius:50%;background:var(--green-600);box-shadow:0 0 0 4px var(--panel-bg)}.wh-marker{position:relative;z-index:2;width:46px;height:46px;border-radius:12px;background:#16241c;color:var(--green-400);display:grid;place-items:center;box-shadow:0 8px 20px #00000047}.wh-row.active .wh-score,.wh-row.active .wh-date{color:var(--green-800)}.wh-detail{background:var(--card-bg);color:var(--text);border-radius:22px;padding:26px 28px;width:min(460px,94vw);max-height:88vh;overflow-y:auto;box-shadow:0 30px 80px #0006;animation:pop-in .16s ease}.wh-detail-head{display:flex;align-items:flex-start;justify-content:space-between}.wh-detail-date{font-size:22px;font-weight:700}.wh-detail-split{display:inline-block;margin-top:6px;font-size:12px;font-weight:700;color:var(--green-700);background:var(--green-100);border-radius:20px;padding:4px 12px}:root[data-theme=dark] .wh-detail-split{background:#157a4733;color:var(--green-300)}.wh-detail-score{margin:20px 0 4px}.wh-detail-score-num{font-size:46px;font-weight:800;color:var(--green-600)}.wh-detail-score-max{font-size:16px;color:var(--text-soft);margin-left:6px}.wh-detail-breakdown{display:flex;flex-direction:column;gap:12px;margin:18px 0 8px}.wh-bd-top{display:flex;justify-content:space-between;font-size:13px;margin-bottom:5px}.wh-bd-top b{color:var(--green-700)}.wh-bd-track{height:8px;border-radius:6px;background:var(--card-bg-alt);overflow:hidden}.wh-bd-fill{height:100%;background:var(--green-500);border-radius:6px}.wh-detail-exlabel{font-size:15px;font-weight:700;margin:20px 0 10px}.wh-detail-exercises{display:flex;flex-direction:column}.wh-ex{display:grid;grid-template-columns:24px 1fr auto;align-items:center;gap:8px;padding:9px 0;font-size:14px;border-top:1px solid var(--border)}.wh-ex:first-child{border-top:none}.wh-ex-check{color:var(--text-muted);font-size:15px}.wh-ex-check.on{color:var(--green-600)}.wh-ex-name{font-weight:500}.wh-ex.done .wh-ex-name{color:var(--text)}.wh-ex:not(.done) .wh-ex-name{color:var(--text-soft)}.wh-ex-detail{font-size:12.5px;color:var(--text-soft)}@media (max-width: 1000px){.wh-grid{grid-template-columns:1fr;gap:24px}.wh-row{grid-template-columns:1fr 90px 1fr}.wh-left{padding-right:12px}.wh-date{padding-left:12px}}.set-toast{position:fixed;bottom:28px;left:50%;transform:translate(-50%);background:var(--green-900);color:#fff;font-size:14px;font-weight:600;padding:12px 22px;border-radius:30px;box-shadow:0 12px 34px #0000004d;z-index:200;animation:pop-in .18s ease}.fr-content{padding:0;overflow:hidden}.fr-banner{position:relative}.fr-banner-img{display:block;width:100%;height:300px;object-fit:cover;border-radius:20px 20px 0 0}.fr-avatar{position:absolute;left:50%;bottom:-46px;transform:translate(-50%);width:108px;height:108px;border-radius:50%;background:var(--green-200);border:5px solid var(--green-500);box-shadow:0 0 0 4px var(--card-bg);display:grid;place-items:center;color:#0d5c34;overflow:hidden}.fr-avatar svg{width:46px;height:46px}.fr-avatar img{width:100%;height:100%;object-fit:cover}.fr-headrow{display:grid;grid-template-columns:1fr auto 1fr;align-items:start;padding:18px 28px 0;gap:20px}.fr-stats{display:flex;gap:34px}.fr-stat{display:flex;flex-direction:column;align-items:center;text-align:center;color:var(--text)}.fr-stat>svg{width:20px;height:20px;margin-bottom:6px}.fr-stat .fr-stat-num{font-size:24px;font-weight:800;line-height:1}.fr-stat-label{font-size:13px;color:var(--text-soft);margin-top:4px}.fr-identity{text-align:center;margin-top:52px}.fr-name{font-size:26px;font-weight:800;letter-spacing:.5px}.fr-handle{font-size:13px;color:var(--text-soft);margin-top:2px}.fr-actionbar{display:flex;align-items:center;justify-content:flex-end;gap:16px;background:var(--track-gray);margin:16px 0 0;padding:12px 28px}.fr-social{display:inline-flex;align-items:center;gap:12px}.fr-social-btn{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:#111;color:#fff;flex-shrink:0;transition:transform .12s ease,opacity .12s ease}a.fr-social-btn:hover{transform:translateY(-2px)}a.fr-social-btn:focus-visible{outline:2px solid var(--green-500);outline-offset:2px}.fr-social-btn.is-empty{opacity:.28;cursor:default}button.fr-social-btn.is-empty{cursor:pointer;transition:opacity .14s,transform .12s}button.fr-social-btn.is-empty:hover{opacity:.6;transform:translateY(-2px)}button.fr-social-btn.is-empty.asking{opacity:.85}button.fr-social-btn.is-empty:focus-visible{outline:2px solid var(--green-500);outline-offset:2px;opacity:.75}.fr-social-slot{position:relative;display:inline-flex}.fr-social-ask{position:absolute;top:calc(100% + 9px);left:50%;transform:translate(-50%);z-index:12;padding:8px 14px;border-radius:999px;border:1px solid var(--green-500);background:var(--card-bg);font-family:var(--font);font-size:13px;font-weight:700;color:var(--green-700);white-space:nowrap;box-shadow:0 12px 26px #10182833;animation:pop-in .14s ease}:root[data-theme=dark] .fr-social-ask{color:var(--green-300);box-shadow:0 12px 26px #00000073}.fr-social-ask:hover{background:var(--green-500);color:#fff;border-color:var(--green-500)}.fr-social-ask:before{content:"";position:absolute;bottom:100%;left:50%;margin-left:-5px;border:5px solid transparent;border-bottom-color:var(--green-500)}.fr-add{display:inline-flex;align-items:center;gap:8px;background:var(--green-500);color:#fff;border-radius:22px;padding:9px 18px;font-size:14px;font-weight:700}.fr-add:hover{background:var(--green-600)}.fr-add:disabled{opacity:.5;cursor:not-allowed}.fr-add-sm{padding:7px 16px;font-size:13px}.fr-btn-ghost{border:1px solid var(--chip-border);background:none;color:var(--text-soft);border-radius:22px;padding:7px 16px;font-size:13px;font-weight:700}.fr-btn-ghost:hover{color:var(--text);border-color:var(--text-soft)}.fr-btn-ghost:disabled{opacity:.5;cursor:not-allowed}.fr-notice{margin:16px 28px 0;padding:12px 16px;border-radius:14px;background:var(--track-gray);color:var(--text-soft);font-size:14px}.fr-list-head{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:22px 28px 14px;flex-wrap:wrap}.fr-list-title{font-size:24px;font-weight:800;display:flex;align-items:center;gap:12px}.fr-count{font-size:15px;font-weight:700;color:var(--text-soft);background:var(--track-gray);border-radius:20px;padding:3px 12px}.fr-search{display:inline-flex;align-items:center;gap:10px;background:var(--card-bg);border:1px solid var(--chip-border);border-radius:22px;padding:9px 16px;color:var(--text-muted)}.fr-search input{border:none;background:none;outline:none;font-size:14px;color:var(--text);font-family:inherit;width:150px}.fr-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;padding:0 28px 32px}.fr-card{position:relative;background:var(--card-bg);border:1px solid var(--chip-border);border-radius:18px;padding:14px 18px 16px;text-align:center;box-shadow:var(--shadow)}.fr-card-avatar{position:relative;margin:4px auto 10px;width:60px;height:60px;border-radius:50%;display:grid;place-items:center;color:#0d5c34;border:3px solid var(--card-bg)}.fr-card-avatar svg{width:28px;height:28px}.fr-card-name{font-size:20px;font-weight:800}.fr-card-handle{font-size:12px;color:var(--text-soft);margin-top:2px}.fr-card-foot{display:flex;align-items:center;justify-content:space-between;gap:12px;background:var(--track-gray);border-radius:14px;padding:10px 14px;margin-top:16px}.fr-card-streak{display:inline-flex;align-items:center;gap:6px;font-weight:700;font-size:15px}.fr-card-streak svg{width:18px;height:18px;color:var(--green-600)}.fr-empty{grid-column:1 / -1;text-align:center;color:var(--text-soft);padding:30px}.fr-card-top{display:flex;align-items:center;justify-content:space-between;gap:8px;z-index:2}.fr-card-menu-wrap{position:relative}.fr-card-dots{width:28px;height:28px;display:grid;place-items:center;border-radius:50%;color:var(--text-soft);background:none;transition:background .14s,color .14s}.fr-card-dots svg{width:18px;height:18px}.fr-card-dots:hover,.fr-card-dots.open{background:var(--track-gray);color:var(--text)}.fr-menu{position:absolute;top:34px;left:0;z-index:5;width:232px;padding:6px;border-radius:14px;border:1px solid var(--chip-border);background:var(--card-bg);box-shadow:0 18px 40px #00000038;animation:pop-in .14s ease}.fr-menu-item{display:flex;align-items:center;gap:10px;width:100%;padding:9px 10px;border-radius:10px;background:none;font-family:var(--font);font-size:13.5px;font-weight:600;color:var(--text);text-align:left;transition:background .12s}.fr-menu-item:hover{background:var(--card-bg-alt)}.fr-menu-item svg{width:16px;height:16px;flex-shrink:0;color:var(--text-soft)}.fr-menu-badge{margin-left:auto;font-style:normal;font-size:10.5px;font-weight:700;padding:2px 6px;border-radius:999px;background:var(--green-100);color:var(--green-700)}:root[data-theme=dark] .fr-menu-badge{background:#157a473d;color:var(--green-300)}.fr-card-scores{display:inline-flex;align-items:center;gap:7px;padding:6px 13px 6px 11px;border-radius:999px;border:1px solid var(--chip-border);background:var(--card-bg-alt);font-family:var(--font);font-size:12px;font-weight:700;color:var(--text-soft);white-space:nowrap;transition:border-color .14s,color .14s,background .14s}.fr-card-scores svg{width:15px;height:15px}.fr-card-scores:hover{border-color:var(--green-500);color:var(--green-700);background:var(--green-100)}:root[data-theme=dark] .fr-card-scores:hover{background:#157a4733;color:var(--green-300)}.fr-card.pinned{border-color:var(--green-500)}.fr-card-pinmark{width:14px;height:14px;margin-right:5px;vertical-align:-1px;color:var(--green-600)}.fr-requests{display:flex;flex-direction:column;gap:10px;padding:0 28px 8px}.fr-request{display:flex;align-items:center;gap:14px;background:var(--card-bg);border:1px solid var(--chip-border);border-radius:16px;padding:12px 16px}.fr-request-actions{display:flex;align-items:center;gap:8px;margin-left:auto}.fr-result-avatar{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;color:#0d5c34;flex-shrink:0}.fr-result-avatar svg{width:22px;height:22px}.fr-result-info{display:flex;flex-direction:column;min-width:0}.fr-result-name{font-weight:800;font-size:16px}.fr-result-handle{font-size:12px;color:var(--text-soft)}.fr-outgoing{padding:0 28px 32px}.fr-outgoing-title{font-size:14px;font-weight:700;color:var(--text-soft);margin-bottom:10px}.fr-outgoing-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 16px;border-radius:14px;background:var(--track-gray);margin-bottom:8px;font-size:15px}.fr-modal{width:min(460px,92vw);background:var(--card-bg);border-radius:20px;padding:22px;box-shadow:0 24px 60px #00000052;animation:pop-in .18s ease}.fr-modal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.fr-modal-head h3{font-size:20px;font-weight:800}.fr-modal-close{font-size:24px;line-height:1;color:var(--text-soft);background:none}.fr-modal-close:hover{color:var(--text)}.fr-modal-search{display:flex;width:100%}.fr-modal-search input{width:100%}.fr-modal-error{color:var(--red);font-size:13px;margin-top:10px}.fr-modal-hint{color:var(--text-soft);font-size:14px;text-align:center;padding:22px 10px}.fr-modal-results{margin-top:12px;max-height:320px;overflow-y:auto}.fr-result{display:flex;align-items:center;gap:12px;padding:10px 4px;border-bottom:1px solid var(--chip-border)}.fr-result:last-child{border-bottom:none}.fr-result .fr-add{margin-left:auto}@media (max-width: 980px){.fr-cards{grid-template-columns:repeat(2,1fr)}.fr-banner-img{height:200px}}@media (max-width: 720px){.fr-headrow{grid-template-columns:1fr;justify-items:center;text-align:center}.fr-identity{margin-top:8px;order:-1}.fr-stats{gap:24px}.fr-actionbar{justify-content:center}.fr-cards{grid-template-columns:1fr}.fr-search input{width:110px}.fr-request{flex-wrap:wrap}.fr-request-actions{margin-left:0;width:100%;justify-content:flex-end}.fr-menu{width:214px}}.mm-wrap{display:flex;flex-direction:column;gap:14px}.mm-title{margin:0;font-size:15px;font-weight:700;letter-spacing:.3px;color:var(--text)}.mm-bodies{display:grid;grid-template-columns:1fr 1fr;gap:10px;justify-items:center}.mm-figure{margin:0;display:flex;flex-direction:column;align-items:center;gap:4px}.mm-body{width:100%;max-width:190px;height:auto}.mm-caption{font-size:11px;font-weight:600;letter-spacing:.6px;text-transform:uppercase;color:var(--text-muted)}.mm-part{fill:var(--muscle-base);stroke:var(--muscle-stroke);stroke-width:1.5;transition:fill .25s ease}.mm-heat-1{fill:var(--heat-1)}.mm-heat-2{fill:var(--heat-2)}.mm-heat-3{fill:var(--heat-3)}.mm-heat-4{fill:var(--heat-4)}.mm-heat-5{fill:var(--heat-5)}.mm-scale{display:flex;align-items:center;gap:4px}.mm-scale-label{font-size:10.5px;font-weight:600;color:var(--text-muted);white-space:nowrap}.mm-scale-label:first-child{margin-right:2px}.mm-scale-label:last-child{margin-left:2px}.mm-swatch{width:16px;height:10px;border-radius:3px;background:var(--muscle-base);flex-shrink:0}.mm-swatch.mm-heat-1{background:var(--heat-1)}.mm-swatch.mm-heat-2{background:var(--heat-2)}.mm-swatch.mm-heat-3{background:var(--heat-3)}.mm-swatch.mm-heat-4{background:var(--heat-4)}.mm-swatch.mm-heat-5{background:var(--heat-5)}.mm-ranked{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:7px}.mm-rank-row{display:flex;align-items:center;gap:8px;font-size:12.5px}.mm-rank-name{color:var(--text-soft);min-width:104px}.mm-rank-bar{flex:1;height:6px;border-radius:3px;background:var(--track-gray);overflow:hidden}.mm-rank-fill{display:block;height:100%;border-radius:3px;background:var(--green-500)}.mm-rank-value{font-weight:700;font-variant-numeric:tabular-nums;color:var(--text);min-width:34px;text-align:right}.mm-empty,.mm-unmatched{margin:0;font-size:11.5px;line-height:1.5;color:var(--text-muted)}@media (max-width: 560px){.mm-rank-name{min-width:84px}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.gym-page .card-title{text-transform:none;font-size:21px;font-weight:700;color:var(--text)}@media (min-width: 981px){.main.no-topbar>.topbar{display:none}}.gym-page{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);grid-template-rows:minmax(0,284px) minmax(340px,1fr);gap:18px}.gym-ex-card,.gym-target-card{min-height:0;overflow:hidden;display:flex;flex-direction:column;padding:20px 22px}.gym-ex-list{overflow-y:auto}.gym-trend-card{grid-column:1 / -1}.gym-empty{margin:10px 2px 0;font-size:13px;line-height:1.5;color:var(--text-muted)}.gym-ex-head{display:flex;align-items:center;gap:16px;justify-content:space-between;margin-bottom:10px}.gym-day-pill{display:flex;align-items:center;gap:10px;background:var(--green-700);border-radius:999px;padding:7px 14px;flex-shrink:0}.gym-day-pill button{display:grid;place-items:center;background:none;border:none;padding:0;color:#fff;cursor:pointer;opacity:.9}.gym-day-pill button:hover{opacity:1}.gym-day-pill svg{width:18px;height:18px}.gym-day-name{color:#fff;font-size:14px;font-weight:700;letter-spacing:.6px;text-transform:uppercase;white-space:nowrap}.gym-ex-list{list-style:none;margin:8px 0 0;padding:0}.gym-ex-row{display:flex;align-items:center;justify-content:space-between;gap:16px;width:100%;padding:9px 8px;background:none;border:none;border-radius:10px;font:inherit;text-align:left;cursor:pointer;transition:background .15s,color .15s}.gym-ex-row:hover{background:var(--card-bg-alt)}.gym-ex-name{font-size:15px;font-weight:700;color:var(--text)}.gym-ex-detail{font-size:13.5px;color:var(--text-soft);white-space:nowrap}.gym-ex-row.active .gym-ex-name,.gym-ex-row.active .gym-ex-detail{color:var(--green-600)}:root[data-theme=dark] .gym-ex-row.active .gym-ex-name,:root[data-theme=dark] .gym-ex-row.active .gym-ex-detail{color:var(--green-300)}.gym-target-card .mm-wrap{margin-top:8px;min-height:0}.mm-compact{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.05fr);gap:14px;align-items:start}.mm-compact .mm-bodies{grid-column:1;grid-row:1 / span 2;gap:6px}.mm-compact .mm-body{max-width:108px}.mm-compact .mm-caption{font-size:9.5px}.mm-compact .mm-scale{grid-column:2;grid-row:1;margin-top:2px}.mm-compact .mm-scale-label{font-size:9.5px}.mm-compact .mm-swatch{width:13px;height:8px}.mm-compact .mm-ranked{grid-column:2;grid-row:2;gap:6px}.mm-compact .mm-rank-row{font-size:11.5px;gap:6px}.mm-compact .mm-rank-name{min-width:74px}.mm-compact .mm-rank-value{min-width:30px}.mm-compact .mm-empty,.mm-compact .mm-unmatched{grid-column:1 / -1}.pt-wrap{display:flex;flex-direction:column}.pt-body{display:grid;grid-template-columns:190px minmax(0,1fr);gap:22px;align-items:center;margin-top:4px}.pt-stat{display:flex;flex-direction:column}.pt-demo{margin-top:10px;font-size:11.5px;line-height:1.45;color:var(--text-muted)}.pt-stat-label{font-size:15px;color:var(--text-soft)}.pt-stat-value{font-size:34px;font-weight:800;line-height:1.1;color:var(--text);font-variant-numeric:tabular-nums}.pt-stat-value small{font-size:15px;font-weight:600;color:var(--text-soft);margin-left:6px}.pt-stat-span{font-size:14px;color:var(--text-soft);margin-top:2px}.pt-chart{width:100%;height:auto;overflow:visible}.pt-area{stroke:none}.pt-fade-top{stop-color:var(--green-500);stop-opacity:.3}.pt-fade-bottom{stop-color:var(--green-500);stop-opacity:0}:root[data-theme=dark] .pt-fade-top{stop-color:var(--green-400);stop-opacity:.26}:root[data-theme=dark] .pt-fade-bottom{stop-color:var(--green-400);stop-opacity:0}.pt-line,.pt-dot,.pt-grid{vector-effect:non-scaling-stroke}.pt-grid{stroke:var(--border);stroke-width:1}.pt-axis{fill:var(--text-muted);font-size:13px;font-weight:600}.pt-line{fill:none;stroke:var(--green-600);stroke-width:3;stroke-linejoin:round;stroke-linecap:round}.pt-dot{fill:var(--card-bg);stroke:var(--green-600);stroke-width:3}.pt-hit{fill:transparent;cursor:pointer}:root[data-theme=dark] .pt-line{stroke:var(--green-400)}:root[data-theme=dark] .pt-dot{stroke:var(--green-400)}.pt-controls{display:flex;align-items:center;gap:12px;margin-top:16px;flex-wrap:wrap}.pt-ranges{display:flex;align-items:center;gap:2px;background:var(--track-gray);border-radius:999px;padding:4px}.pt-range{border:none;background:none;border-radius:999px;padding:7px 16px;font:inherit;font-size:14px;font-weight:700;color:var(--text);cursor:pointer}.pt-range.active{background:var(--card-bg);box-shadow:var(--shadow)}.pt-grain select{border:1px solid var(--chip-border);border-radius:999px;padding:8px 12px;background:var(--card-bg);font:inherit;font-size:14px;font-weight:700;color:var(--text);cursor:pointer}.side-profile{display:flex;align-items:center;gap:11px;width:100%;margin-top:auto;padding:12px 8px 4px;background:none;border:none;font:inherit;text-align:left;cursor:pointer;min-width:0}.side-avatar{display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:var(--green-200);color:var(--green-800);flex-shrink:0;overflow:hidden}.side-avatar img{width:100%;height:100%;object-fit:cover}.side-avatar svg{width:20px;height:20px}.side-profile-text{display:flex;flex-direction:column;min-width:0}.side-profile-name{font-size:14px;font-weight:700;color:var(--text);text-transform:uppercase;letter-spacing:.3px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.side-profile-user{font-size:11.5px;color:var(--text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}@media (max-height: 950px){.gym-page{grid-template-rows:minmax(0,244px) minmax(300px,1fr)}.gym-target-card .mm-body{max-width:92px}}@media (max-width: 1080px){.gym-page{grid-template-columns:minmax(0,1fr)}}@media (max-width: 760px){.pt-body{grid-template-columns:minmax(0,1fr);gap:8px}}@media (max-width: 560px){.gym-page{grid-template-rows:auto}.gym-ex-card,.gym-target-card{overflow:visible}.gym-ex-list{overflow-y:visible}}.tt-c-green{--tc-fill: #e4f4ea;--tc-edge: #2f9e5c;--tc-ink: #0e6b3c}.tt-c-blue{--tc-fill: #e3eefb;--tc-edge: #3b82c4;--tc-ink: #1d4e7a}.tt-c-purple{--tc-fill: #ece7fa;--tc-edge: #7b5fc4;--tc-ink: #4a3585}.tt-c-pink{--tc-fill: #fbe6f0;--tc-edge: #c45b90;--tc-ink: #82355c}.tt-c-amber{--tc-fill: #fbf0dc;--tc-edge: #d09327;--tc-ink: #7e5710}.tt-c-red{--tc-fill: #fbe5e3;--tc-edge: #d15147;--tc-ink: #8a2f28}.tt-c-teal{--tc-fill: #dcf2f0;--tc-edge: #2f9e93;--tc-ink: #12615a}.tt-c-slate{--tc-fill: #e8ebed;--tc-edge: #6b7883;--tc-ink: #3c464e}:root[data-theme=dark] .tt-c-green{--tc-fill: #16302279;--tc-edge: #4fb277;--tc-ink: #9fdcb8}:root[data-theme=dark] .tt-c-blue{--tc-fill: #15273879;--tc-edge: #5fa3dd;--tc-ink: #a9cff0}:root[data-theme=dark] .tt-c-purple{--tc-fill: #23203a79;--tc-edge: #9a83e0;--tc-ink: #c6b8f2}:root[data-theme=dark] .tt-c-pink{--tc-fill: #33202b79;--tc-edge: #dd7fae;--tc-ink: #f0b6d1}:root[data-theme=dark] .tt-c-amber{--tc-fill: #33291479;--tc-edge: #e0ae4d;--tc-ink: #f0d49a}:root[data-theme=dark] .tt-c-red{--tc-fill: #331d1b79;--tc-edge: #e0736a;--tc-ink: #f2b0aa}:root[data-theme=dark] .tt-c-teal{--tc-fill: #14302d79;--tc-edge: #4fb2a8;--tc-ink: #9fdcd6}:root[data-theme=dark] .tt-c-slate{--tc-fill: #23292d79;--tc-edge: #8a97a2;--tc-ink: #c3ccd3}.tt-event.tt-c-green,.tt-event.tt-c-blue,.tt-event.tt-c-purple,.tt-event.tt-c-pink,.tt-event.tt-c-amber,.tt-event.tt-c-red,.tt-event.tt-c-teal,.tt-event.tt-c-slate{background:var(--tc-fill);border-left:3px solid var(--tc-edge)}.tt-event-icon{margin-right:5px}.tt-event-invited{display:block;font-size:10px;font-weight:700;color:var(--tc-ink, var(--text-soft));opacity:.85;margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.tsp{position:relative;display:inline-flex}.tsp>button{background:none;border:none;padding:0 3px;font-size:11px;color:inherit;cursor:pointer;opacity:.75}.tsp>button:hover{opacity:1}.tsp-pop{position:absolute;bottom:calc(100% + 6px);right:0;z-index:30;width:188px;padding:9px;border-radius:12px;background:var(--card-bg);border:1px solid var(--border);box-shadow:0 14px 34px #10182833}.tsp-row{display:flex;flex-wrap:wrap;gap:5px}.tsp-icons{margin-top:8px}.tsp-swatch,.plan-swatch{width:18px;height:18px;border-radius:6px;background:var(--tc-fill);border:2px solid var(--tc-edge);cursor:pointer;padding:0}.tsp-swatch.active,.plan-swatch.active{box-shadow:0 0 0 2px var(--text)}.tsp-icon,.plan-icon{width:24px;height:24px;display:grid;place-items:center;border-radius:7px;border:1px solid transparent;background:none;font-size:13px;cursor:pointer;padding:0}.tsp-icon:hover,.plan-icon:hover{background:var(--card-bg-alt)}.tsp-icon.active,.plan-icon.active{border-color:var(--green-500);background:var(--card-bg-alt)}.tt-plantask{border:1.5px solid var(--green-500);color:var(--green-700);background:none;border-radius:20px;padding:9px 16px;font:inherit;font-size:12px;font-weight:700;letter-spacing:.4px;cursor:pointer;white-space:nowrap}.tt-plantask:hover{background:var(--green-100)}:root[data-theme=dark] .tt-plantask{color:var(--green-300)}:root[data-theme=dark] .tt-plantask:hover{background:#4fb2771f}.plan-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:26px 28px;width:min(720px,94vw);max-height:88vh;overflow-y:auto;box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.plan-head{display:flex;align-items:center;justify-content:space-between}.plan-head h2{margin:0;font-size:24px;font-weight:800}.plan-close{background:none;border:none;font-size:26px;line-height:1;color:var(--text-muted);cursor:pointer}.plan-close:hover{color:var(--text)}.plan-label{display:block;margin:14px 0 6px;font-size:13px;color:var(--text-soft)}.plan-input{width:100%;border:1px solid var(--chip-border);border-radius:14px;padding:12px 14px;font:inherit;font-size:15px;background:var(--card-bg);color:var(--text);resize:vertical}.plan-input:focus{outline:none;border-color:var(--green-500)}.plan-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:14px}.plan-error,.plan-notice,.plan-empty{margin:12px 0 0;font-size:13px;line-height:1.5}.plan-error{color:#c0392f}.plan-notice{color:var(--text-soft)}.plan-empty{color:var(--text-muted)}.plan-review{margin-top:18px;border-top:1px solid var(--border);padding-top:14px}.plan-review-head{font-size:12px;font-weight:700;letter-spacing:.4px;text-transform:uppercase;color:var(--text-muted);margin-bottom:10px}.plan-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}.plan-item{border:1px solid var(--tc-edge, var(--chip-border));border-left-width:4px;background:var(--tc-fill, var(--card-bg-alt));border-radius:12px;padding:10px 12px}.plan-item-top{display:flex;align-items:center;gap:8px}.plan-item-icon{font-size:16px;flex-shrink:0}.plan-item-title{flex:1;min-width:0;border:none;background:none;font:inherit;font-size:15px;font-weight:700;color:var(--text)}.plan-item-title:focus{outline:none;text-decoration:underline}.plan-item-time{border:1px solid var(--chip-border);border-radius:8px;padding:4px 6px;font:inherit;font-size:12px;background:var(--card-bg);color:var(--text)}.plan-item-drop{background:none;border:none;font-size:18px;line-height:1;color:var(--text-muted);cursor:pointer}.plan-item-drop:hover{color:#c0392f}.plan-item-style{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin-top:8px}.plan-swatches,.plan-icons{display:flex;flex-wrap:wrap;gap:4px}.plan-item-people{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}.plan-person{font-size:11px;font-weight:600;border-radius:999px;padding:3px 9px;background:var(--card-bg);border:1px solid var(--tc-edge, var(--chip-border));color:var(--tc-ink, var(--text-soft))}.plan-person.unknown{border-style:dashed;color:var(--text-muted)}.tt-modal-style{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin-top:4px}.tt-modal-style-label{font-size:13px;font-weight:700;color:var(--text-soft);width:100%}@media (max-width: 620px){.plan-item-top{flex-wrap:wrap}.plan-item-title{flex-basis:100%}}.inv-wrap{margin:12px 0 4px}.inv-head{display:flex;align-items:center;gap:8px;font-size:11px;font-weight:700;letter-spacing:.6px;text-transform:uppercase;color:var(--green-700);margin-bottom:8px}:root[data-theme=dark] .inv-head{color:var(--green-300)}.inv-count{display:grid;place-items:center;min-width:18px;height:18px;padding:0 5px;border-radius:9px;background:var(--green-600);color:#fff;font-size:11px}.inv-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}.inv-row{display:flex;align-items:center;gap:10px;border:1px solid var(--green-300);border-radius:12px;padding:8px 10px;background:var(--green-100)}:root[data-theme=dark] .inv-row{background:#4fb2771a;border-color:#4fb27759}.inv-time{min-width:52px;text-align:center;border-radius:8px;padding:6px 8px;font-size:13px;font-weight:700;color:#fff;background:var(--green-600);flex-shrink:0}.inv-body{display:flex;flex-direction:column;min-width:0;flex:1}.inv-title{font-size:14px;font-weight:700;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.inv-from{font-size:11.5px;color:var(--text-soft)}.inv-actions{display:flex;align-items:center;gap:6px;flex-shrink:0}.inv-yes{border:none;border-radius:999px;padding:6px 12px;background:var(--green-600);color:#fff;font:inherit;font-size:12px;font-weight:700;cursor:pointer}.inv-yes:hover{background:var(--green-700)}.inv-no{border:1px solid var(--chip-border);border-radius:999px;width:26px;height:26px;display:grid;place-items:center;background:none;color:var(--text-soft);font-size:15px;line-height:1;cursor:pointer}.inv-no:hover{border-color:#d15147;color:#d15147}.inv-yes:disabled,.inv-no:disabled{opacity:.5;cursor:default}.inv-setup{margin:12px 0 4px;font-size:11.5px;line-height:1.55;color:var(--text-muted);border:1px dashed var(--chip-border);border-radius:10px;padding:9px 11px}.inv-setup code{font-size:11px;background:var(--card-bg-alt);padding:1px 4px;border-radius:4px}.hw-hint{margin:0 2px 14px;font-size:12.5px;line-height:1.5;color:var(--text-soft)}.grid.editing{gap:16px}.hw-slot{position:relative;border:2px dashed var(--chip-border);border-radius:calc(var(--radius-md) + 4px);padding:6px;background:var(--card-bg-alt);cursor:grab;transition:border-color .15s,opacity .15s;display:flex;flex-direction:column;min-width:0}.hw-slot:hover{border-color:var(--green-500)}.hw-slot.dragging{opacity:.45;border-style:solid;border-color:var(--green-600)}.hw-slot.hidden{opacity:.5}.hw-slot.hidden .hw-preview{filter:grayscale(1)}.hw-bar{display:flex;align-items:center;gap:6px;padding:2px 4px 8px}.hw-grip{color:var(--text-muted);font-size:14px;cursor:grab}.hw-name{flex:1;min-width:0;font-size:11.5px;font-weight:700;letter-spacing:.3px;text-transform:uppercase;color:var(--text-soft);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.hw-bar button{border:1px solid var(--chip-border);border-radius:8px;width:24px;height:24px;display:grid;place-items:center;background:var(--card-bg);font-size:12px;line-height:1;color:var(--text-soft);cursor:pointer;flex-shrink:0}.hw-bar button:hover:not(:disabled){border-color:var(--green-500);color:var(--text)}.hw-bar button:disabled{opacity:.35;cursor:default}.hw-preview{pointer-events:none;flex:1;display:flex;min-height:0;min-width:0;position:relative}.hw-preview>.card{margin:0;flex:1;min-width:0}.grid.editing .hw-preview{flex:0 0 190px;overflow:hidden}.grid.editing .hw-preview:after{content:"";position:absolute;left:0;right:0;bottom:0;height:44px;background:linear-gradient(to bottom,transparent,var(--card-bg));border-radius:0 0 var(--radius-md) var(--radius-md)}.pt-forecast{fill:none;stroke:var(--green-500);stroke-width:3;stroke-dasharray:6 6;stroke-linecap:round;opacity:.75;vector-effect:non-scaling-stroke}.pt-dot-forecast{stroke-dasharray:3 3;opacity:.85}.pt-axis-forecast{font-style:italic;opacity:.8}.pt-forecast-note{margin-top:8px;font-size:11.5px;line-height:1.45;color:var(--text-soft)}.pt-forecast-note strong{color:var(--green-700)}.pt-nowrap{white-space:nowrap}:root[data-theme=dark] .pt-forecast{stroke:var(--green-400)}:root[data-theme=dark] .pt-forecast-note strong{color:var(--green-300)}.gym-head{align-items:center;justify-content:flex-start;gap:clamp(18px,3vw,40px)}.gym-tabs{display:flex;gap:10px;flex-wrap:wrap}.gym-tab{border:none;border-radius:999px;padding:11px 30px;background:var(--track-gray);font:inherit;font-size:15px;font-weight:600;color:var(--text-soft);cursor:pointer;transition:background .15s,color .15s}.gym-tab:hover{color:var(--text)}.gym-tab.active{background:var(--green-700);color:#fff}:root[data-theme=dark] .gym-tab.active{background:var(--green-600)}.gym-head+.wh-grid{margin-top:0}@media (max-width: 720px){.gym-tab{padding:9px 18px;font-size:13.5px}}.inf-wrap{display:flex;flex-direction:column;gap:6px;margin-top:4px}.inf-label{font-size:13px;font-weight:700;color:var(--text-soft)}.inf-input{border:1px solid var(--chip-border);border-radius:12px;padding:11px 13px;font:inherit;font-size:15px;background:var(--card-bg);color:var(--text)}.inf-input:focus{outline:none;border-color:var(--green-500)}.inf-chips{display:flex;flex-wrap:wrap;gap:6px}.inf-chip{font-size:11.5px;font-weight:600;border-radius:999px;padding:3px 10px;background:var(--green-100);border:1px solid var(--green-300);color:var(--green-800)}:root[data-theme=dark] .inf-chip{background:#4fb2771f;border-color:#4fb27766;color:var(--green-300)}.inf-chip.unknown{background:none;border-style:dashed;border-color:var(--chip-border);color:var(--text-muted)}.inf-checking{font-size:11.5px;color:var(--text-muted)}.gym-ex-legend{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:4px 8px 6px;border-bottom:1px solid var(--border);font-size:10.5px;font-weight:700;letter-spacing:.6px;text-transform:uppercase;color:var(--text-muted)}.pt-key{display:flex;flex-wrap:wrap;gap:16px;margin-top:10px}.pt-key-item{display:inline-flex;align-items:center;gap:7px;font-size:11.5px;color:var(--text-soft)}.pt-key-solid{stroke:var(--green-600);stroke-width:3;stroke-linecap:round}.pt-key-dashed{stroke:var(--green-500);stroke-width:3;stroke-dasharray:5 4;stroke-linecap:round;opacity:.8}:root[data-theme=dark] .pt-key-solid{stroke:var(--green-400)}:root[data-theme=dark] .pt-key-dashed{stroke:var(--green-400)}.tt-modal-head{display:flex;align-items:center;gap:12px}.tt-modal-head h3{margin:0}.nutri-name{font-size:11px;font-weight:600;color:var(--text-muted);letter-spacing:.2px}.gym-ex-row .gym-ex-name{flex:1;min-width:0;text-align:left;background:none;border:none;font:inherit;font-size:15px;font-weight:700;color:var(--text);cursor:pointer;padding:0}input.gym-ex-detail{width:122px;flex-shrink:0;text-align:right;border:1px solid transparent;border-radius:8px;padding:4px 6px;background:none;font:inherit;font-size:13.5px;color:var(--text-soft)}input.gym-ex-detail:hover{border-color:var(--chip-border)}input.gym-ex-detail:focus{outline:none;border-color:var(--green-500);background:var(--card-bg);color:var(--text)}.gym-ex-row.active input.gym-ex-detail{color:var(--green-600)}:root[data-theme=dark] .gym-ex-row.active input.gym-ex-detail{color:var(--green-300)}.toast-wrap{position:fixed;top:18px;right:18px;z-index:200;max-width:min(360px,calc(100vw - 36px));animation:toast-in .22s ease}@keyframes toast-in{0%{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:none}}.toast{display:flex;align-items:flex-start;gap:11px;width:100%;text-align:left;padding:13px 14px;border-radius:16px;border:1px solid var(--green-300);background:var(--card-bg);box-shadow:0 18px 44px #1018282e;font:inherit;cursor:pointer}:root[data-theme=dark] .toast{border-color:#4fb27766;box-shadow:0 18px 44px #00000080}.toast-badge{display:grid;place-items:center;min-width:22px;height:22px;padding:0 6px;border-radius:11px;background:var(--green-600);color:#fff;font-size:12px;font-weight:800;flex-shrink:0}.toast-text{display:flex;flex-direction:column;gap:2px;min-width:0;flex:1}.toast-text strong{font-size:13.5px;color:var(--text)}.toast-body{font-size:11.5px;line-height:1.4;color:var(--text-soft);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.toast-close{font-size:17px;line-height:1;color:var(--text-muted);flex-shrink:0;padding:0 2px}.toast-close:hover{color:var(--text)}@media (max-width: 560px){.toast-wrap{top:12px;right:12px;left:12px;max-width:none}}.tt-viewswitch{display:inline-flex;gap:2px;background:var(--track-gray);border-radius:999px;padding:3px;flex-shrink:0}.tt-viewbtn{border:none;background:none;border-radius:999px;padding:7px 15px;font:inherit;font-size:12.5px;font-weight:700;color:var(--text-soft);cursor:pointer}.tt-viewbtn:hover{color:var(--text)}.tt-viewbtn.active{background:var(--card-bg);color:var(--text);box-shadow:var(--shadow)}.sn-modal{background:var(--card-bg);color:var(--text);border-radius:24px;padding:22px 24px;width:min(460px,94vw);box-shadow:0 30px 80px #0006;animation:pop-in .18s ease}.sn-head{display:flex;align-items:center;gap:12px}.sn-head h3{margin:0;font-size:20px;font-weight:800}.sn-close{background:none;border:none;font-size:24px;line-height:1;color:var(--text-muted);cursor:pointer;padding:0}.sn-close:hover{color:var(--text)}.sn-shot{width:100%;max-height:200px;object-fit:cover;border-radius:14px;margin:14px 0 12px}.sn-label{display:block;font-size:12.5px;line-height:1.5;color:var(--text-soft);margin-bottom:6px}.sn-input{width:100%;border:1px solid var(--chip-border);border-radius:12px;padding:11px 13px;font:inherit;font-size:15px;background:var(--card-bg);color:var(--text);resize:vertical}.sn-input:focus{outline:none;border-color:var(--green-500)}.sn-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:14px}.scanner-camera-btn.primary{width:100%;padding:13px 16px;border-radius:14px;border:none;background:var(--green-700);color:#fff;font:inherit;font-size:15px;font-weight:700;cursor:pointer}.scanner-camera-btn.primary:hover{background:var(--green-800)}.scanner-camera-btn.primary:disabled{opacity:.6;cursor:default}.scanner-type-link{background:none;border:none;font:inherit;font-size:12.5px;color:var(--text-soft);text-decoration:underline;cursor:pointer;padding:4px}.scanner-type-link:hover{color:var(--text)}.tt-viewpick select{border:1px solid var(--chip-border);border-radius:999px;padding:9px 14px;background:var(--card-bg);font:inherit;font-size:13px;font-weight:700;color:var(--text);cursor:pointer}.tt-viewpick select:focus{outline:none;border-color:var(--green-500)}.tt-canvas{min-width:100%}.nsv{display:flex;justify-content:center;align-items:flex-start}.nsv-card{width:100%;max-width:620px;background:var(--card-bg);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow);padding:34px 34px 26px;display:flex;flex-direction:column;gap:24px}.nsv-head h1{font-size:27px;font-weight:700;letter-spacing:.4px;color:var(--text);margin:0 0 6px}.nsv-head p{font-size:15px;color:var(--text-soft);margin:0 0 18px}.nsv-dots{display:flex;gap:7px;margin-bottom:9px}.nsv-dot{height:5px;flex:1;border-radius:3px;background:var(--track-gray);transition:background .18s}.nsv-dot.done{background:var(--green-300)}.nsv-dot.active{background:var(--green-600)}.nsv-stepname{font-size:13px;font-weight:600;color:var(--text-muted);letter-spacing:.3px}.nsv-body{min-height:268px;display:flex;flex-direction:column;gap:14px}.nsv-q{font-size:21px;font-weight:700;color:var(--text);margin:0}.nsv-why{font-size:14px;color:var(--text-soft);margin:-4px 0 0;line-height:1.5}.nsv-choices{display:grid;gap:12px}.nsv-choices.two{grid-template-columns:repeat(2,minmax(0,1fr))}.nsv-choices.three{grid-template-columns:repeat(3,minmax(0,1fr))}.nsv-choice{display:flex;flex-direction:column;gap:4px;padding:20px 16px;border-radius:var(--radius-md);border:1.5px solid var(--border);background:var(--card-bg-alt);text-align:left;transition:border-color .14s,background .14s}.nsv-choice:hover{border-color:var(--green-400)}.nsv-choice.active{border-color:var(--green-600);background:var(--green-100)}:root[data-theme=dark] .nsv-choice.active{background:#157a472e}.nsv-choice-label{font-size:16px;font-weight:700;color:var(--text)}.nsv-choice-sub{font-size:13px;color:var(--text-soft);line-height:1.35}.nsv-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.nsv-fields.one{grid-template-columns:minmax(0,220px)}.nsv-num{display:flex;flex-direction:column;gap:7px;min-width:0}.nsv-num-label{font-size:14px;font-weight:600;color:var(--text-soft)}.nsv-num-input{display:flex;align-items:center;gap:6px;padding:11px 13px;border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--card-bg-alt);min-width:0}.nsv-num-input:focus-within{border-color:var(--green-500)}.nsv-num-input input{width:100%;min-width:0;border:0;background:none;outline:none;font-family:var(--font);font-size:19px;font-weight:700;color:var(--text)}.nsv-num-input.split input{width:2.6em;flex:none}.nsv-num-unit{font-size:13px;font-weight:600;color:var(--text-muted);flex-shrink:0}.nsv-select{width:100%;padding:14px 15px;border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--card-bg-alt);color:var(--text);font-family:var(--font);font-size:15px;font-weight:600}.nsv-select:focus{outline:none;border-color:var(--green-500)}.nsv-paces{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:11px}.nsv-pace{display:flex;flex-direction:column;gap:3px;padding:15px 9px;border-radius:var(--radius-md);border:1.5px solid var(--border);background:var(--card-bg-alt);transition:border-color .14s,background .14s}.nsv-pace:hover{border-color:var(--green-400)}.nsv-pace.active{border-color:var(--green-600);background:var(--green-100)}:root[data-theme=dark] .nsv-pace.active{background:#157a472e}.nsv-pace-name{font-size:14px;font-weight:700;color:var(--text)}.nsv-pace-kcal{font-size:17px;font-weight:700;color:var(--green-700)}.nsv-pace-rate{font-size:12px;color:var(--text-soft)}.nsv-pace-eta{font-size:12px;color:var(--text-muted)}.nsv-or{font-size:12.5px;font-weight:600;color:var(--text-muted);text-transform:uppercase;letter-spacing:.6px;text-align:center}.nsv-deadline{display:flex;align-items:center;gap:10px;font-size:14px;color:var(--text-soft)}.nsv-deadline input{width:82px;padding:10px 12px;border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--card-bg-alt);font-family:var(--font);font-size:17px;font-weight:700;color:var(--text);outline:none}.nsv-deadline input:focus{border-color:var(--green-500)}.nsv-note{font-size:13px;color:var(--text-muted);line-height:1.45}.nsv-warn{font-size:13px;line-height:1.45;color:var(--text);background:#e8b93a24;border-left:3px solid var(--yellow);border-radius:0 var(--radius-sm) var(--radius-sm) 0;padding:10px 13px}.nsv-foot{display:flex;align-items:center;justify-content:space-between;gap:14px;border-top:1px solid var(--border);padding-top:20px}.nsv-back{padding:12px 20px;border-radius:var(--radius-sm);font-size:15px;font-weight:600;color:var(--text-soft);background:none}.nsv-back:hover{color:var(--text);background:var(--card-bg-alt)}.nsv-next{padding:14px 32px;border-radius:var(--radius-sm);background:var(--green-800);color:#fff;font-size:15px;font-weight:700;letter-spacing:.4px;transition:background .14s,transform .12s}.nsv-next:hover:not(:disabled){background:var(--green-900);transform:translateY(-1px)}.nsv-next:disabled{opacity:.42;cursor:not-allowed}.calc-summary{border:1px solid var(--border);border-radius:var(--radius-md);background:var(--card-bg-alt);padding:15px 17px;margin-bottom:16px}.calc-summary-head{display:flex;align-items:center;justify-content:space-between;font-size:13px;font-weight:700;letter-spacing:.5px;text-transform:uppercase;color:var(--text-muted);margin-bottom:12px}.calc-retake{font-size:12.5px;font-weight:600;letter-spacing:.2px;text-transform:none;color:var(--green-600);background:none;padding:0}.calc-retake:hover{color:var(--green-800);text-decoration:underline}.calc-facts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px 10px;margin:0}.calc-facts dt{font-size:12px;color:var(--text-muted);margin-bottom:2px}.calc-facts dd{font-size:14.5px;font-weight:700;color:var(--text);margin:0}.calc-working{border:1px solid var(--border);border-radius:var(--radius-md);padding:6px 17px;margin-bottom:16px}.calc-working-row{display:flex;align-items:baseline;justify-content:space-between;gap:14px;padding:10px 0;font-size:14px;color:var(--text-soft);border-bottom:1px solid var(--border)}.calc-working-row:last-child{border-bottom:0}.calc-working-row strong{font-size:15px;color:var(--text);white-space:nowrap}.calc-working-row.total strong{color:var(--green-700);font-size:17px}.calc-hint,.calc-warn{font-size:13px;line-height:1.45;border-radius:0 var(--radius-sm) var(--radius-sm) 0;padding:10px 13px;margin-bottom:16px;color:var(--text)}.calc-hint{background:var(--green-100);border-left:3px solid var(--green-500)}:root[data-theme=dark] .calc-hint{background:#157a472e}.calc-warn{background:#e8b93a24;border-left:3px solid var(--yellow)}.calc-note{font-size:12.5px;color:var(--text-muted);line-height:1.45;margin-top:8px}.calc-method{margin-top:16px;border:1px solid var(--border);border-radius:var(--radius-md);padding:4px 17px 14px}.calc-method p{font-size:13.5px;line-height:1.55;color:var(--text-soft);margin:12px 0 0}.calc-method strong{color:var(--text)}.calc-sources{border-top:1px solid var(--border);padding-top:12px;color:var(--text-muted)!important;font-size:12.5px!important}.goal-macro-name{font-size:12px;font-weight:600;color:var(--text-muted);margin-top:6px}.goal-eta{font-size:13.5px;line-height:1.5;color:var(--text-soft);text-align:center;margin-top:18px;padding-bottom:18px;border-bottom:1px solid var(--border)}.goal-eta strong{color:var(--text)}@media (max-width: 720px){.nsv-card{padding:24px 20px 20px}.nsv-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.nsv-choices.three,.nsv-paces{grid-template-columns:minmax(0,1fr)}.nsv-pace{flex-direction:row;align-items:baseline;gap:10px;flex-wrap:wrap}.calc-facts{grid-template-columns:repeat(2,minmax(0,1fr))}}.mloader{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:18px}.mloader-mark{position:relative;display:grid;place-items:center;flex-shrink:0}.mloader-logo{grid-area:1 / 1;width:58%;height:auto;object-fit:contain;animation:mloader-breathe 2.8s ease-in-out infinite}.mloader-ring{grid-area:1 / 1;width:100%;height:100%;border-radius:50%;border:2px solid transparent;border-top-color:var(--green-500);border-right-color:var(--green-300);animation:mloader-sweep 2.8s cubic-bezier(.5,.05,.3,.95) infinite}.mloader-ring.second{width:76%;height:76%;border-width:1.5px;border-top-color:transparent;border-bottom-color:var(--green-400);opacity:.6;animation:mloader-sweep-back 4.1s linear infinite}@keyframes mloader-sweep{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@keyframes mloader-sweep-back{0%{transform:rotate(360deg)}to{transform:rotate(0)}}@keyframes mloader-breathe{0%,to{transform:scale(.9);opacity:.75}50%{transform:scale(1);opacity:1}}.mloader-label{font-size:13px;font-weight:700;letter-spacing:1.4px;text-transform:uppercase;color:var(--text-soft);text-align:center;animation:mloader-fade 2.8s ease-in-out infinite}@keyframes mloader-fade{0%,to{opacity:.45}50%{opacity:1}}.mloader-page .mloader-mark{width:104px;height:104px}.mloader-page .mloader-label{font-size:15px;letter-spacing:3px}.mloader-card{gap:12px;padding:8px 0}.mloader-card .mloader-mark{width:56px;height:56px}.mloader-inline{display:inline-flex;flex-direction:row;gap:9px;vertical-align:middle}.mloader-inline .mloader-mark{width:20px;height:20px}.mloader-inline .mloader-ring{border-width:2px}.mloader-inline .mloader-ring.second{display:none}.mloader-inline .mloader-label{font-size:inherit;font-weight:inherit;letter-spacing:inherit;text-transform:none;color:inherit;animation:none}.btn-primary .mloader-ring,.auth-register .mloader-ring,.set-btn-green .mloader-ring{border-top-color:currentColor;border-right-color:currentColor;opacity:.85}.btn-primary .mloader-logo,.auth-register .mloader-logo,.set-btn-green .mloader-logo{display:none}@media (prefers-reduced-motion: reduce){.mloader-ring,.mloader-logo,.mloader-label{animation:mloader-fade 2.6s ease-in-out infinite}.mloader-ring{border-color:var(--green-300)}}.app-splash{position:fixed;top:0;right:0;bottom:0;left:0;display:grid;place-items:center;background:var(--shell-bg, #f4f5f4)}.app-splash .mloader{animation:fade-in .4s ease}.manual-sugg-src{flex-shrink:0;font-size:10px;font-weight:700;letter-spacing:.6px;padding:2px 6px;border-radius:5px;color:var(--green-800);background:var(--green-100)}:root[data-theme=dark] .manual-sugg-src{color:var(--green-200);background:#157a4747}:root{--weight-line: #7c6ce0;--weight-fill: #ffffff}:root[data-theme=dark]{--weight-line: #9d8ff0;--weight-fill: #14181a}.weight-card{display:flex;flex-direction:column}.weight-head{display:flex;flex-direction:column;gap:2px}.weight-sub{font-size:12.5px;font-weight:600;color:var(--text-muted)}.weight-now{display:flex;align-items:baseline;gap:9px;margin:10px 0 4px}.weight-value{font-size:26px;font-weight:700;color:var(--text);line-height:1}.weight-unit{font-size:14px;font-weight:600;color:var(--text-muted);margin-left:3px}.weight-delta{font-size:13px;font-weight:700;padding:2px 7px;border-radius:6px;color:var(--text-soft);background:var(--card-bg-alt)}.weight-plot{position:relative;width:100%;margin-top:4px;touch-action:pan-y}.weight-chart{display:block;overflow:visible}.weight-line{fill:none;stroke:var(--weight-line);stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.weight-dot{fill:var(--weight-fill);stroke:var(--weight-line);stroke-width:2;transition:r .1s}.weight-dot.carried{stroke-dasharray:2 2}.weight-dot.active{fill:var(--weight-line)}.weight-crosshair{stroke:var(--weight-line);stroke-width:1;stroke-dasharray:3 3;opacity:.35}.weight-tip{position:absolute;transform:translate(-50%);display:flex;flex-direction:column;align-items:center;gap:1px;padding:5px 9px;border-radius:8px;background:var(--text);color:var(--shell-bg);white-space:nowrap;pointer-events:none;z-index:2;box-shadow:0 2px 8px #1018282e}.weight-tip-kg{font-size:13px;font-weight:700;line-height:1.1}.weight-tip-day{font-size:10.5px;opacity:.7;line-height:1.1}.weight-axis{display:flex;justify-content:space-between;margin-top:8px;font-size:11px;font-weight:600;color:var(--text-muted)}.weight-axis .active{color:var(--weight-line)}.weight-empty{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;min-height:118px;border:1.5px dashed var(--border);border-radius:var(--radius-md);background:none;margin-top:12px;transition:border-color .14s}.weight-empty:hover{border-color:var(--weight-line)}.weight-empty-title{font-size:14px;font-weight:700;color:var(--text-soft)}.weight-empty-sub{font-size:12.5px;color:var(--text-muted)}.weigh-modal{max-width:380px}.weigh-hint{font-size:13px;line-height:1.5;color:var(--text-soft);margin:0 0 16px}.weigh-field{display:flex;align-items:center;gap:8px;padding:12px 15px;border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--card-bg-alt);margin-bottom:18px}.weigh-field:focus-within{border-color:var(--green-500)}.weigh-field input{width:100%;min-width:0;border:0;background:none;outline:none;font-family:var(--font);font-size:24px;font-weight:700;color:var(--text)}.weigh-unit{font-size:14px;font-weight:600;color:var(--text-muted)}.help-hero{display:flex;flex-direction:column;align-items:center;gap:18px;padding:14px 0 26px}.help-greeting{font-size:38px;font-weight:700;letter-spacing:-.4px;color:var(--text);text-align:center;margin:0}.help-search,.help-ask{display:flex;align-items:center;gap:8px;width:100%;max-width:760px;padding:6px 6px 6px 20px;border-radius:999px;background:var(--card-bg);border:1px solid var(--border);box-shadow:var(--shadow)}.help-search input,.help-ask input{flex:1;min-width:0;border:0;background:none;outline:none;font-family:var(--font);font-size:15px;color:var(--text);padding:10px 0}.help-search input::placeholder,.help-ask input::placeholder{color:var(--text-muted)}.help-search-btn{flex-shrink:0;padding:11px 30px;border-radius:999px;background:var(--green-800);color:#fff;font-size:15px;font-weight:600;transition:background .14s}.help-search-btn:hover:not(:disabled){background:var(--green-900)}.help-search-btn:disabled{opacity:.45;cursor:not-allowed}.help-tiles{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:16px;margin-bottom:20px}.help-tile{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;min-height:96px;padding:14px 10px;border-radius:var(--radius-sm);background:var(--card-bg);border:1.5px solid transparent;box-shadow:var(--shadow);transition:border-color .14s,color .14s,transform .12s}.help-tile:hover{transform:translateY(-2px);border-color:var(--green-300)}.help-tile.active{border-color:var(--green-700)}.help-tile.active .help-tile-label{color:var(--green-700)}.help-tile-icon{font-size:20px;line-height:1}.help-tile-label{font-size:14.5px;font-weight:700;color:var(--text);text-align:center}.help-panel{background:var(--card-bg);border:1px solid var(--border);border-radius:var(--radius-md);box-shadow:var(--shadow);padding:8px 24px 18px}.help-lead{font-size:14px;line-height:1.6;color:var(--text-soft);margin:16px 0 4px}.help-entry{border-bottom:1px solid var(--border)}.help-entry:last-child{border-bottom:0}.help-q{width:100%;display:flex;align-items:center;gap:12px;padding:15px 0;background:none;text-align:left;font-family:var(--font);font-size:15.5px;font-weight:600;color:var(--text)}.help-q>span:first-child{flex:1;min-width:0}.help-q:hover{color:var(--green-700)}.help-where{flex-shrink:0;font-size:11px;font-weight:700;letter-spacing:.4px;text-transform:uppercase;color:var(--green-800);background:var(--green-100);padding:3px 8px;border-radius:6px}:root[data-theme=dark] .help-where{color:var(--green-200);background:#157a4747}.help-chevron{flex-shrink:0;width:22px;height:22px;display:grid;place-items:center;border-radius:50%;background:var(--card-bg-alt);color:var(--text-soft);font-size:15px;line-height:1}.help-entry.open .help-chevron{background:var(--green-700);color:#fff}.help-a{padding:0 0 18px}.help-a p{font-size:14.5px;line-height:1.65;color:var(--text-soft);margin:0 0 10px;max-width:80ch}.help-a p:last-child{margin-bottom:0}.help-results-head{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:16px 0 6px;font-size:13px;font-weight:600;color:var(--text-muted)}.help-clear{font-size:13px;font-weight:600;color:var(--green-700);background:none;padding:0}.help-clear:hover{text-decoration:underline}.help-empty{font-size:14.5px;line-height:1.6;color:var(--text-soft);padding:6px 0 18px}.help-chat{display:flex;flex-direction:column;gap:12px;min-height:220px;max-height:420px;overflow-y:auto;padding:16px 0}.help-suggestions{display:flex;flex-wrap:wrap;gap:8px}.help-suggestions button{padding:9px 14px;border-radius:999px;border:1px solid var(--border);background:var(--card-bg-alt);font-family:var(--font);font-size:13.5px;color:var(--text-soft);transition:border-color .14s,color .14s}.help-suggestions button:hover{border-color:var(--green-500);color:var(--text)}.help-msg{max-width:78%;padding:11px 15px;border-radius:var(--radius-md);font-size:14.5px;line-height:1.6;white-space:pre-wrap}.help-msg.you{align-self:flex-end;background:var(--green-700);color:#fff;border-bottom-right-radius:6px}.help-msg.motivo{align-self:flex-start;background:var(--card-bg-alt);color:var(--text);border-bottom-left-radius:6px}.help-agent-error{align-self:flex-start;font-size:13.5px;line-height:1.5;color:var(--text);background:#e8b93a24;border-left:3px solid var(--yellow);border-radius:0 var(--radius-sm) var(--radius-sm) 0;padding:10px 13px}.help-ask{max-width:none;margin-bottom:10px}@media (max-width: 900px){.help-tiles{grid-template-columns:repeat(2,minmax(0,1fr))}.help-greeting{font-size:28px}.help-panel{padding:6px 16px 14px}.help-msg{max-width:88%}}:root{--macro-protein: #e0356b;--macro-carbs: #17b6a5;--macro-fat: #f4813f;--macro-fiber: #9b5fe0}.ml-tabs{display:flex;gap:16px;margin-bottom:18px;flex-wrap:wrap}.ml-tab{flex:1;max-width:300px;padding:13px 24px;border-radius:999px;background:var(--track-gray);color:var(--text);font-family:var(--font);font-size:17px;font-weight:600;transition:background .14s,color .14s}:root[data-theme=dark] .ml-tab{background:var(--card-bg-alt);color:var(--text-soft)}.ml-tab:hover{background:var(--chip-border)}.ml-tab.active{background:var(--green-500);color:#fff}.ml-tab.active:hover{background:var(--green-600)}.ml-card-title{display:block;font-size:19px;font-weight:700;color:var(--text);margin-bottom:4px}.ml-today{margin-bottom:18px}.ml-today-body{display:grid;grid-template-columns:minmax(360px,.9fr) minmax(0,1.4fr);gap:30px;align-items:center}.ml-gauge-col{min-width:0}.ml-gauge{display:flex;align-items:center;justify-content:center;gap:12px}.ml-gauge-side{display:flex;flex-direction:column;gap:2px;text-align:center;min-width:0}.ml-gauge-side strong{font-size:15px;font-weight:700;color:var(--text);white-space:nowrap}.ml-gauge-side em{font-size:12.5px;font-style:normal;color:var(--text-muted)}.ml-gauge-note{margin:10px 0 0;text-align:center;font-size:12.5px;color:var(--text-muted)}.ml-ring{width:150px;height:150px;flex-shrink:0}.ml-ring-track{fill:none;stroke:var(--track-gray);stroke-width:14}.ml-ring-fill{fill:none;stroke:var(--green-600);stroke-width:14;stroke-linecap:round;transition:stroke-dasharray .3s}.ml-ring-value{text-anchor:middle;font-family:var(--font);font-size:27px;font-weight:700;fill:var(--green-700)}.ml-ring-unit{text-anchor:middle;font-family:var(--font);font-size:13px;font-weight:600;fill:var(--green-700)}.ml-macros{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:22px}.ml-macro{display:flex;flex-direction:column;gap:7px;min-width:0}.ml-macro-name{font-size:15px;font-weight:600;color:var(--text)}.ml-macro-track{height:9px;border-radius:5px;background:var(--track-gray);overflow:hidden}.ml-macro-fill{height:100%;border-radius:5px;transition:width .3s}.ml-macro-num{font-size:14px;font-weight:600;color:var(--text-soft)}.ml-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.3fr) minmax(0,1.3fr);gap:18px;margin-bottom:18px}.ml-row.bottom{grid-template-columns:minmax(0,1fr) minmax(0,2.1fr);margin-bottom:0}.ml-row>.card{margin:0;grid-column:auto}.ml-bank{display:flex;flex-direction:column;gap:14px}.ml-bank-head{display:flex;align-items:center;gap:12px}.ml-bank-head>div{flex:1;min-width:0}.ml-bank-icon{flex-shrink:0;width:46px;height:46px;display:grid;place-items:center;border-radius:14px;background:#ffe2cf;font-size:22px}:root[data-theme=dark] .ml-bank-icon{background:#f4813f38}.ml-bank-title{display:block;font-size:21px;font-weight:700;color:var(--text)}.ml-bank-sub{font-size:14px;color:var(--text-soft)}.ml-bank-track{height:12px;border-radius:6px;background:var(--track-gray);overflow:hidden}.ml-bank-fill{height:100%;border-radius:6px;background:var(--green-600);transition:width .3s}.ml-bank-num{display:flex;align-items:baseline;gap:6px}.ml-bank-num strong{font-size:27px;font-weight:700;color:var(--green-600)}.ml-bank-num span{font-size:15px;font-weight:600;color:var(--green-700)}.ml-carry{display:flex;flex-direction:column;gap:1px;padding:9px 12px;border-radius:var(--radius-sm);background:var(--card-bg-alt);border-left:3px solid var(--track-gray)}.ml-carry strong{font-size:15px;font-weight:700}.ml-carry span{font-size:12.5px;color:var(--text-soft);line-height:1.4}.ml-carry.up{border-left-color:var(--green-500)}.ml-carry.up strong{color:var(--green-700)}.ml-carry.down{border-left-color:var(--macro-fat)}.ml-carry.down strong{color:var(--macro-fat)}.ml-carry.flat{border-left-color:var(--border)}.ml-week{display:flex;flex-direction:column;gap:14px}.ml-week-strip{display:flex;justify-content:space-between;gap:4px}.ml-day{display:flex;flex-direction:column;align-items:center;gap:5px;min-width:0}.ml-day-dow{font-size:12.5px;font-weight:700;color:var(--text)}.ml-day-num{width:34px;height:34px;display:grid;place-items:center;border-radius:50%;border:2.5px solid var(--track-gray);font-size:14px;font-weight:600;color:var(--text)}.ml-day-num.good{border-color:#2fae4f}.ml-day-num.close{border-color:#e8b93a}.ml-day-num.off{border-color:var(--red)}.ml-day-num.today{border-color:var(--text);border-width:3px;background:var(--card-bg-alt)}.ml-day-num.future,.ml-day-num.empty{border-color:var(--track-gray);color:var(--text-muted)}.ml-day-num:not(:disabled){cursor:pointer;transition:transform .12s,box-shadow .12s}.ml-day-num:not(:disabled):hover{transform:scale(1.08)}.ml-day-num.picked{box-shadow:0 0 0 3px var(--green-200)}:root[data-theme=dark] .ml-day-num.picked{box-shadow:0 0 0 3px #157a4773}.ml-day-num:disabled{cursor:default}.ml-week-back{align-self:center;font-size:12.5px;font-weight:600;color:var(--green-700);background:none;padding:0}.ml-week-back:hover{text-decoration:underline}.ml-week-total{flex:1;display:flex;align-items:center;justify-content:center;gap:20px;min-height:0}.ml-week-total>div:first-child{text-align:center}.ml-week-total strong{font-size:44px;font-weight:700;color:var(--text);line-height:1.05}.ml-week-total span{font-size:17px;font-weight:600;color:var(--text-soft)}.ml-week-total em{display:block;margin-top:2px;font-size:12.5px;font-style:normal;color:var(--text-muted)}.ml-week-mark{flex-shrink:0;width:66px;height:66px;display:grid;place-items:center;border-radius:50%;border:3px solid var(--text);font-size:26px}.ml-water{display:flex;flex-direction:column;gap:14px}.ml-water-head{display:flex;align-items:center;gap:12px}.ml-water-head>div{flex:1;min-width:0}.ml-water-icon{width:46px;height:46px;display:grid;place-items:center;border-radius:14px;background:#d9f0fb;font-size:22px}:root[data-theme=dark] .ml-water-icon{background:#17b6d633}.ml-water-title{display:block;font-size:21px;font-weight:700;color:var(--text)}.ml-water-sub{font-size:14px;color:var(--text-soft)}.ml-water-add{flex-shrink:0;width:34px;height:34px;border-radius:50%;background:var(--green-500);color:#fff;display:grid;place-items:center;transition:background .14s}.ml-water-add svg{width:17px;height:17px;fill:none;stroke:currentColor;stroke-width:2.4;stroke-linecap:round}.ml-water-add:hover{background:var(--green-600)}.ml-glasses{display:grid;grid-template-columns:repeat(8,minmax(0,1fr));gap:6px;border-top:1px solid var(--border);padding-top:12px;flex:1;align-content:center}.ml-glass{position:relative;aspect-ratio:4 / 5;border:0;padding:0;background:none;cursor:pointer;transition:transform .14s}.ml-glass:hover{transform:translateY(-2px)}.ml-glass:focus-visible{outline:2px solid var(--green-500);outline-offset:3px;border-radius:6px}.ml-glass-art{width:100%;height:100%;display:block;overflow:visible}.ml-glass-body{fill:var(--glass-empty)}.ml-glass-water{fill:var(--glass-full);transition:fill .2s}.ml-glass-surface{fill:var(--glass-surface)}.ml-glass-bubbles circle{fill:#fff;opacity:.5}.ml-glass-shine{fill:#fff;opacity:.75}:root{--glass-empty: #d9edfb;--glass-full: #74bfe8;--glass-surface: #a5d8f2}:root[data-theme=dark]{--glass-empty: rgba(255, 255, 255, .17);--glass-full: #4796b8;--glass-surface: #66b1cd}:root[data-theme=dark] .ml-glass-shine{opacity:.22}:root[data-theme=dark] .ml-glass-bubbles circle{opacity:.3}.ml-recent{display:flex;flex-direction:column}.ml-eaten-item{display:flex;align-items:center;gap:10px;padding:10px 0 2px;min-width:0}.ml-eaten-emoji{width:34px;height:34px;display:grid;place-items:center;border-radius:10px;background:var(--card-bg-alt);font-size:18px;flex-shrink:0}.ml-eaten-name{font-size:15px;font-weight:700;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ml-eaten-amount{flex-shrink:0;font-size:12.5px;font-weight:700;color:var(--text-soft);background:var(--card-bg-alt);border-radius:6px;padding:3px 8px}.ml-recent-empty{font-size:14px;line-height:1.6;color:var(--text-soft);max-width:60ch;margin:10px 0 0}.ml-impacts{flex:1;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;align-items:center;justify-items:center;padding-top:8px}.ml-impact{position:relative;display:flex;flex-direction:column;align-items:center;gap:8px;outline:none;cursor:default}.ml-impact-ring{width:76px;height:76px}.ml-impact-track{fill:none;stroke:var(--track-gray);stroke-width:5}.ml-impact-fill{fill:none;stroke-width:5;stroke-linecap:round;transition:stroke-dasharray .3s}.ml-impact-fill.calories{stroke:#3b7dd8}.ml-impact-fill.protein{stroke:var(--macro-protein)}.ml-impact-fill.fat{stroke:#f0b429}.ml-impact-fill.carbs{stroke:var(--macro-carbs)}.ml-impact-fill.fiber{stroke:var(--macro-fiber)}.ml-impact-num{text-anchor:middle;font-family:var(--font);font-size:14px;font-weight:700;fill:var(--text)}.ml-impact-num.pct{fill:var(--green-700)}.ml-impact-label{font-size:14.5px;font-weight:700;color:var(--text)}.ml-impact:hover .ml-impact-ring,.ml-impact:focus-visible .ml-impact-ring{transform:scale(1.06);transition:transform .12s}.ml-impact:focus-visible{outline:2px solid var(--green-500);outline-offset:4px;border-radius:10px}@media (max-width: 1180px){.ml-today-body{grid-template-columns:minmax(0,1fr);gap:22px}.ml-row,.ml-row.bottom{grid-template-columns:minmax(0,1fr)}.ml-macros{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width: 720px){.ml-tab{font-size:15px;padding:11px 14px}.ml-impacts{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.ml-macros{grid-template-columns:minmax(0,1fr)}}.page-crash{max-width:620px}.page-crash h1{font-size:24px;font-weight:700;color:var(--text);margin:0 0 10px}.page-crash p{font-size:15px;line-height:1.6;color:var(--text-soft);margin:0 0 16px}.page-crash code{display:block;font-size:12.5px;line-height:1.5;color:var(--text-soft);background:var(--card-bg-alt);border:1px solid var(--border);border-radius:var(--radius-sm);padding:10px 13px;margin-bottom:18px;overflow-wrap:anywhere}.page-crash-actions{display:flex;gap:12px;flex-wrap:wrap}.eat-bar{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:16px;flex-wrap:wrap}.eat-mode{display:inline-flex;align-items:center;gap:10px;padding:8px 14px 8px 16px;border-radius:999px;background:var(--card-bg);border:1px solid var(--border);box-shadow:var(--shadow)}.eat-mode-icon{font-size:16px;line-height:1;color:var(--text)}.eat-mode select{border:0;background:none;outline:none;font-family:var(--font);font-size:17px;font-weight:600;color:var(--text);cursor:pointer;padding-right:4px}.eat-grid{display:grid;grid-template-columns:minmax(300px,.85fr) minmax(0,1.15fr);gap:18px;align-items:start}.eat-left>.card,.eat-right>.card{margin:0}.eat-left>.card{grid-column:auto}.eat-right{position:relative}.eat-search,.eat-used{display:flex;flex-direction:column;gap:12px;min-height:420px}.eat-search-field{display:flex;align-items:center;gap:10px;padding:11px 14px;border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--card-bg-alt)}.eat-search-field:focus-within{border-color:var(--green-500)}.eat-search-field input{flex:1;min-width:0;border:0;background:none;outline:none;font-family:var(--font);font-size:15px;color:var(--text)}.eat-note{font-size:13.5px;line-height:1.6;color:var(--text-muted);margin:0}.eat-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:4px}.eat-row{width:100%;display:flex;align-items:center;gap:11px;padding:9px 10px;border-radius:var(--radius-sm);background:none;text-align:left;transition:background .12s}.eat-row:hover{background:var(--card-bg-alt)}.eat-row.active{background:var(--green-100)}:root[data-theme=dark] .eat-row.active{background:#157a4738}.eat-row-emoji{width:34px;height:34px;flex-shrink:0;display:grid;place-items:center;border-radius:9px;background:var(--card-bg-alt);font-size:17px}.eat-row-img{width:34px;height:34px;flex-shrink:0;border-radius:9px;object-fit:cover}.eat-row-name{flex:1;min-width:0;font-size:14.5px;font-weight:600;color:var(--text);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.eat-row-tag,.eat-row-count{flex-shrink:0;font-size:10.5px;font-weight:700;letter-spacing:.4px;padding:2px 6px;border-radius:5px;color:var(--green-800);background:var(--green-100)}:root[data-theme=dark] .eat-row-tag,:root[data-theme=dark] .eat-row-count{color:var(--green-200);background:#157a4747}.eat-row-kcal{flex-shrink:0;font-size:13px;font-weight:700;color:var(--text-soft)}.eat-row-kcal em{font-style:normal;font-weight:600;font-size:10.5px;color:var(--text-muted)}.eat-detail{display:flex;flex-direction:column;gap:14px;min-height:420px}.eat-detail.empty{justify-content:center}.eat-empty{text-align:center;padding:20px;max-width:42ch;margin:0 auto}.eat-empty-mark{font-size:34px}.eat-empty h3{font-size:18px;font-weight:700;color:var(--text);margin:12px 0 6px}.eat-empty p{font-size:14px;line-height:1.6;color:var(--text-muted);margin:0}.eat-detail-head{display:flex;align-items:center;gap:13px}.eat-detail-emoji{width:54px;height:54px;flex-shrink:0;display:grid;place-items:center;border-radius:14px;background:var(--card-bg-alt);font-size:26px}.eat-detail-photo{width:54px;height:54px;flex-shrink:0;border-radius:14px;object-fit:cover}.eat-detail-name{flex:1;min-width:0}.eat-detail-name h3{font-size:19px;font-weight:700;color:var(--text);margin:0 0 2px;overflow-wrap:anywhere}.eat-detail-source{font-size:12.5px;color:var(--text-muted)}.eat-detail-clear{flex-shrink:0;width:28px;height:28px;border-radius:50%;background:var(--card-bg-alt);color:var(--text-soft);font-size:13px;display:grid;place-items:center}.eat-detail-clear:hover{background:var(--border);color:var(--text)}.eat-detail-notes{font-size:13px;line-height:1.55;color:var(--text-soft);margin:0;padding:9px 12px;border-radius:var(--radius-sm);background:var(--card-bg-alt)}.eat-amount{display:flex;flex-direction:column;gap:10px}.eat-amount-head{display:flex;align-items:center;justify-content:space-between;font-size:14.5px;font-weight:600;color:var(--text)}.eat-units{display:inline-flex;gap:4px}.eat-unit{padding:5px 13px;border-radius:999px;font-size:13px;font-weight:700;color:var(--text-soft);background:var(--card-bg-alt)}.eat-unit.active{background:var(--green-600);color:#fff}.eat-chips{display:flex;flex-wrap:wrap;gap:8px;align-items:center}.eat-chip{padding:8px 15px;border-radius:999px;border:1.5px solid var(--border);background:var(--card-bg);font-family:var(--font);font-size:13.5px;font-weight:600;color:var(--text-soft);transition:border-color .12s,color .12s}.eat-chip:hover{border-color:var(--green-400)}.eat-chip.active{border-color:var(--green-600);color:var(--green-700)}.eat-custom{display:inline-flex;align-items:center;gap:5px;padding:5px 12px;border-radius:999px;border:1.5px solid var(--border);background:var(--card-bg-alt)}.eat-custom input{width:64px;border:0;background:none;outline:none;font-family:var(--font);font-size:14.5px;font-weight:700;color:var(--text)}.eat-custom span{font-size:12.5px;font-weight:600;color:var(--text-muted)}.eat-macros{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;padding:14px 0;border-top:1px solid var(--border);border-bottom:1px solid var(--border)}.eat-macro{display:flex;flex-direction:column;align-items:center;gap:3px;min-width:0}.eat-macro-icon{width:17px;height:17px;color:var(--text-muted)}.eat-macro-value{font-size:18px;font-weight:700;color:var(--text)}.eat-macro-value em{font-style:normal;font-size:12px;font-weight:600;color:var(--text-muted)}.eat-macro-name{font-size:11.5px;font-weight:600;color:var(--text-muted)}.eat-per100{font-size:12.5px;color:var(--text-muted);margin:0;line-height:1.5}.eat-add{margin-top:auto;padding:15px;border-radius:var(--radius-sm);background:var(--green-800);color:#fff;font-size:15.5px;font-weight:700;letter-spacing:.3px;transition:background .14s,transform .12s}.eat-add:hover:not(:disabled){background:var(--green-900);transform:translateY(-1px)}.eat-add.done{background:var(--green-500)}.eat-add:disabled{cursor:default;transform:none}.eat-toast{position:absolute;left:50%;bottom:-14px;transform:translate(-50%);padding:8px 16px;border-radius:999px;background:var(--text);color:var(--shell-bg);font-size:13px;font-weight:600;white-space:nowrap;box-shadow:0 3px 12px #10182833}@media (max-width: 1100px){.eat-grid{grid-template-columns:minmax(0,1fr)}.eat-search,.eat-used,.eat-detail{min-height:0}}@media (max-width: 620px){.eat-macros{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}}.pr-row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-bottom:18px}.pr-row>.card{margin:0;grid-column:auto;display:flex;flex-direction:column;gap:12px}.pr-num{font-size:30px;font-weight:700;color:var(--text);line-height:1}.pr-num.goal{color:var(--green-700)}.pr-num em{font-style:normal;font-size:17px}.pr-unit{font-size:14px;font-weight:600;color:var(--text-muted);margin-left:3px}.pr-cap{display:block;margin-top:4px;font-size:12px;color:var(--text-muted)}.pr-note{font-size:12.5px;line-height:1.55;color:var(--text-muted);margin:0}.pr-goal-nums{display:flex;align-items:flex-start;gap:18px;padding-top:4px}.pr-arrow{font-size:20px;color:var(--text-muted);line-height:1.4}.pr-bar{height:10px;border-radius:5px;background:var(--track-gray);overflow:hidden}.pr-bar-fill{height:100%;border-radius:5px;background:var(--green-600);transition:width .3s}.pr-goal-foot{display:flex;align-items:center;justify-content:space-between;gap:12px;font-size:13px;color:var(--text-soft)}.pr-goal-foot strong{color:var(--green-700);font-size:15px}.pr-track-nums{display:flex;gap:34px;padding-top:4px}.pr-weeks{display:flex;flex-direction:column;gap:7px}.pr-week{display:flex;align-items:center;gap:12px}.pr-week-when{width:66px;flex-shrink:0;font-size:12px;font-weight:600;color:var(--text-soft)}.pr-dots{flex:1;display:flex;gap:5px}.pr-dot{width:11px;height:11px;border-radius:50%;border:2px solid var(--track-gray)}.pr-dot.good{background:#2fae4f;border-color:#2fae4f}.pr-dot.close{background:#e8b93a;border-color:#e8b93a}.pr-dot.off{background:var(--red);border-color:var(--red)}.pr-week-avg{width:46px;flex-shrink:0;text-align:right;font-size:12.5px;font-weight:700;color:var(--text-soft)}.wt-card{padding:26px 28px}.wt-title{font-size:27px;font-weight:700;color:var(--text);margin:0 0 6px}.wt-body{display:grid;grid-template-columns:minmax(190px,.3fr) minmax(0,1fr);gap:24px;align-items:center}.wt-side{display:flex;flex-direction:column;gap:2px;align-self:center}.wt-label{font-size:14px;color:var(--text-muted)}.wt-current{font-size:34px;font-weight:700;color:var(--text);line-height:1.05}.wt-current em{font-style:normal;font-size:14px;font-weight:600;color:var(--text-muted);margin-left:4px}.wt-range{font-size:11.5px;color:var(--text-muted);margin-top:4px}.wt-horizon{font-size:11.5px;line-height:1.5;color:var(--text-soft);margin:3px 0 0}.wt-horizon strong{color:var(--green-700);font-weight:700}.wt-horizon.muted{color:var(--text-muted)}.wt-empty{font-size:13.5px;line-height:1.6;color:var(--text-muted);margin:0}.wt-legend{display:flex;flex-wrap:wrap;gap:14px;margin-top:26px}.wt-key{display:inline-flex;align-items:center;gap:7px;font-size:11px;color:var(--text-muted)}.wt-key-line{width:26px;height:3px;border-radius:2px;flex-shrink:0}.wt-key-line.solid{background:var(--weight-line)}.wt-key-line.dashed{height:4px;background:repeating-linear-gradient(to right,var(--weight-soft) 0 5px,transparent 5px 9px)}.wt-plot{width:100%;min-width:0}.wt-plot-empty{display:grid;place-items:center;min-height:200px;font-size:13.5px;color:var(--text-muted)}.wt-grid{stroke:var(--border);stroke-width:1}.wt-tick{font-family:var(--font);font-size:13px;font-weight:600;fill:var(--text-muted)}.wt-actual{fill:none;stroke:var(--weight-line);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.wt-predicted{fill:none;stroke:var(--weight-soft);stroke-width:4;stroke-linecap:round;stroke-dasharray:9 9}.wt-dot{fill:var(--weight-fill);stroke:var(--weight-line);stroke-width:3}.wt-xlabel{font-family:var(--font);font-size:12.5px;font-weight:600;fill:var(--text-muted)}:root{--weight-soft: #c9c2f0}:root[data-theme=dark]{--weight-soft: #5b4f96}@media (max-width: 1000px){.pr-row{grid-template-columns:minmax(0,1fr)}.wt-body{grid-template-columns:minmax(0,1fr);gap:14px}.wt-legend{margin-top:8px}}.wt-head{display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:6px}.wt-controls{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.wt-ranges{display:inline-flex;gap:2px;padding:4px;border-radius:999px;background:var(--track-gray)}:root[data-theme=dark] .wt-ranges{background:var(--card-bg-alt)}.wt-range-btn{padding:7px 16px;border-radius:999px;font-family:var(--font);font-size:13px;font-weight:700;letter-spacing:.3px;color:var(--text-soft);background:none;transition:background .14s,color .14s}.wt-range-btn:hover{color:var(--text)}.wt-range-btn.active{background:var(--card-bg);color:var(--text);box-shadow:var(--shadow)}.wt-month{padding:9px 14px;border-radius:999px;border:1px solid var(--border);background:var(--card-bg);font-family:var(--font);font-size:13px;font-weight:600;letter-spacing:.3px;color:var(--text);cursor:pointer}.wt-month:focus{outline:none;border-color:var(--green-500)}.wt-plot{position:relative;touch-action:pan-y}.wt-crosshair{stroke:var(--weight-line);stroke-width:1;stroke-dasharray:3 4;opacity:.4}.wt-dot.active{fill:var(--weight-line)}.wt-dot.carried{stroke-dasharray:3 3}.wt-predicted{transition:stroke .14s,opacity .14s}.wt-predicted.active{stroke:var(--weight-line);opacity:.85}.wt-pred-dot{fill:var(--weight-fill);stroke:var(--weight-line);stroke-width:2.5}.wt-tip{position:absolute;top:0;transform:translate(-50%);display:flex;flex-direction:column;gap:2px;padding:8px 12px;border-radius:10px;background:var(--text);color:var(--shell-bg);white-space:nowrap;pointer-events:none;z-index:3;box-shadow:0 3px 12px #10182838}.wt-tip-when{font-size:10.5px;opacity:.65;letter-spacing:.3px}.wt-tip-row{display:flex;align-items:center;gap:6px;font-size:12px}.wt-tip-row strong{font-size:13px;font-weight:700;margin-left:auto}.wt-tip-key{width:14px;height:3px;border-radius:2px;flex-shrink:0}.wt-tip-key.solid{background:var(--weight-line)}.wt-tip-key.dashed{height:4px;background:repeating-linear-gradient(to right,var(--weight-soft) 0 4px,transparent 4px 7px)}@media (max-width: 760px){.wt-head{flex-direction:column;align-items:flex-start}.wt-range-btn{padding:7px 11px;font-size:12px}}.fr-content.fr-loading,.cm-content.cm-loading{display:grid;place-items:center;min-height:60vh}.cm-board{--cm-cols: 34px minmax(168px, 1.5fr) repeat(3, minmax(86px, 1fr)) 104px;display:flex;flex-direction:column;gap:2px;overflow-x:auto}.cm-head,.cm-row{display:grid;grid-template-columns:var(--cm-cols);align-items:center;gap:16px;min-width:660px}.cm-head>*,.cm-row>*{min-width:0}.cm-head{padding:0 8px 10px;margin-bottom:4px;border-bottom:1px solid var(--border)}.cm-head-place,.cm-head-who,.cm-head-metric{font-size:11px;font-weight:700;letter-spacing:.6px;text-transform:uppercase;color:var(--text-muted)}.cm-head-place{text-align:center}.cm-head-metric{display:flex;align-items:center;gap:5px;padding:0;background:none;font-family:var(--font);text-align:left;transition:color .14s}.cm-head-metric:hover{color:var(--text-soft)}.cm-head-metric.active{color:var(--green-700)}.cm-head-metric.active:after{content:"▾";font-size:10px}.cm-row{padding:11px 8px;border-radius:var(--radius-sm)}.cm-row.me{background:var(--green-100)}:root[data-theme=dark] .cm-row.me{background:#157a472e}.cm-row.focused{box-shadow:inset 0 0 0 2px var(--green-500)}.cm-place{width:30px;height:30px;margin:0 auto;display:grid;place-items:center;border-radius:50%;font-size:13px;font-weight:700;color:var(--text-soft);background:var(--card-bg-alt)}.cm-place.p1{background:#f2c744;color:#4a3a00}.cm-place.p2{background:#cfd6da;color:#3b4247}.cm-place.p3{background:#e2a86a;color:#4a2f10}.cm-who{display:flex;align-items:center;gap:11px;min-width:0}.cm-who-text{display:flex;flex-direction:column;min-width:0}.cm-avatar{width:38px;height:38px;flex-shrink:0}.cm-name{display:flex;align-items:center;gap:7px;font-size:14.5px;font-weight:700;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.cm-you{font-size:9.5px;font-weight:700;letter-spacing:.5px;padding:2px 5px;border-radius:4px;background:var(--green-600);color:#fff}.cm-handle{font-size:12px;color:var(--text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.cm-cell{display:flex;flex-direction:column;gap:7px;min-width:0}.cm-cell-value{font-size:16px;font-weight:700;line-height:1;color:var(--text)}.cm-cell.lead .cm-cell-value{color:var(--green-700)}.cm-cell-bar{height:6px;border-radius:3px;background:var(--track-gray);overflow:hidden}.cm-cell-fill{display:block;height:100%;border-radius:3px;background:var(--green-300);transition:width .3s}.cm-cell.lead .cm-cell-fill{background:var(--green-600)}.cm-private{font-style:normal;font-size:13px;font-weight:600;color:var(--text-muted)}.cm-end{display:flex;justify-content:flex-end}.cm-more{padding:7px 13px;border-radius:999px;border:1px solid var(--border);background:var(--card-bg);font-family:var(--font);font-size:12.5px;font-weight:600;color:var(--green-700);white-space:nowrap;transition:border-color .14s}.cm-more:hover{border-color:var(--green-500)}.cm-empty{text-align:center;padding:34px 20px}.cm-empty h3{font-size:19px;font-weight:700;color:var(--text);margin:0 0 8px}.cm-empty p{font-size:14.5px;line-height:1.6;color:var(--text-soft);max-width:46ch;margin:0 auto 18px}.cm-note{font-size:12.5px;line-height:1.55;color:var(--text-muted);margin:16px 0 0;max-width:74ch}.fp-modal{width:min(520px,94vw)}.fp-intro,.fp-foot{font-size:13px;line-height:1.6;color:var(--text-soft);margin:0}.fp-foot{margin-top:14px;color:var(--text-muted);font-size:12.5px}.fp-list{display:flex;flex-direction:column;gap:8px;margin-top:16px}.fp-row{display:flex;align-items:flex-start;gap:14px;padding:12px 14px;border-radius:14px;border:1px solid var(--chip-border);background:var(--card-bg-alt);cursor:pointer;transition:border-color .14s,opacity .14s}.fp-row:hover{border-color:var(--text-soft)}.fp-row.off{opacity:.62}.fp-row-text{display:flex;flex-direction:column;gap:3px;min-width:0}.fp-row-label{font-size:14.5px;font-weight:700;color:var(--text)}.fp-row-detail{font-size:12.5px;line-height:1.5;color:var(--text-muted)}.fp-check{position:absolute;opacity:0;width:0;height:0}.fp-switch{position:relative;flex-shrink:0;width:42px;height:24px;margin-left:auto;margin-top:2px;border-radius:999px;background:var(--track-gray);transition:background .16s}.fp-switch:after{content:"";position:absolute;top:3px;left:3px;width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 1px 3px #00000047;transition:transform .16s}.fp-check:checked~.fp-switch{background:var(--green-500)}.fp-check:checked~.fp-switch:after{transform:translate(18px)}.fp-check:focus-visible~.fp-switch{outline:2px solid var(--green-500);outline-offset:2px}.fm-modal{width:min(480px,94vw)}.fm-who{display:flex;align-items:center;gap:14px;padding:12px 14px;border-radius:14px;background:var(--card-bg-alt)}.fm-avatar{width:44px;height:44px;flex-shrink:0}.fm-actions{display:flex;flex-direction:column;gap:8px;margin-top:14px}.fm-action{display:flex;flex-direction:column;gap:3px;padding:12px 14px;border-radius:14px;border:1px solid var(--chip-border);background:none;font-family:var(--font);text-align:left;transition:border-color .14s,background .14s}.fm-action:hover{border-color:var(--green-500);background:var(--card-bg-alt)}.fm-action-label{font-size:14.5px;font-weight:700;color:var(--text)}.fm-action-detail{font-size:12.5px;line-height:1.5;color:var(--text-muted)}.fm-danger-open{width:100%;margin-top:16px;padding:11px;border-radius:12px;border:1px solid var(--chip-border);background:none;font-family:var(--font);font-size:13.5px;font-weight:700;color:var(--text-muted);transition:color .14s,border-color .14s}.fm-danger-open:hover{color:var(--red);border-color:var(--red)}.fm-danger{margin-top:16px;padding:14px;border-radius:14px;border:1px solid var(--red)}.fm-danger p{margin:0 0 12px;font-size:13px;line-height:1.6;color:var(--text-soft)}.fm-danger-row{display:flex;justify-content:flex-end;gap:10px}.fm-remove{padding:8px 18px;border-radius:999px;background:var(--red);font-family:var(--font);font-size:13px;font-weight:700;color:#fff}.fm-remove:disabled{opacity:.55;cursor:not-allowed}.fa-content.fa-loading{display:grid;place-items:center;min-height:60vh}.fa-hero{display:flex;align-items:center;gap:24px;margin-bottom:18px;flex-wrap:wrap}.fa-avatar{width:78px;height:78px;flex-shrink:0}.fa-hero-nums{flex:1;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}.fa-stat{display:flex;flex-direction:column;gap:2px;min-width:0}.fa-stat-label{font-size:12px;color:var(--text-muted)}.fa-stat-value{font-size:27px;font-weight:700;color:var(--text);line-height:1.1}.fa-stat-sub{font-size:11.5px;color:var(--text-muted)}.fa-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-bottom:18px}.fa-grid>.card{margin:0;grid-column:auto}.fa-card{display:flex;flex-direction:column;gap:4px;min-height:210px}.fa-sub{font-size:12.5px;color:var(--text-muted);margin-bottom:8px}.fa-empty{font-size:13.5px;line-height:1.6;color:var(--text-muted);margin:auto 0}.fa-private{display:flex;align-items:center;gap:8px}.fa-private-mark{font-size:15px}.fa-missing,.fa-nostats{text-align:center;padding:30px 20px}.fa-missing h3,.fa-nostats h3{font-size:19px;font-weight:700;color:var(--text);margin:0 0 8px}.fa-missing p,.fa-nostats p{font-size:14.5px;line-height:1.6;color:var(--text-soft);max-width:52ch;margin:0 auto 16px}.fa-bars{flex:1;display:flex;align-items:flex-end;gap:4px;min-height:96px}.fa-bar-col{flex:1;height:96px;min-width:0}.fa-bar-track{height:100%;display:flex;align-items:flex-end;background:var(--card-bg-alt);border-radius:4px;overflow:hidden}.fa-bar-fill{width:100%;background:var(--green-300);border-radius:4px}.fa-bar-fill.mid{background:var(--green-500)}.fa-bar-fill.high{background:var(--green-700)}.fa-legend{display:flex;justify-content:space-between;font-size:12px;color:var(--text-muted);margin-top:10px}.fa-ring-wrap{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px}.fa-ring{width:132px;height:132px}.fa-ring-track{fill:none;stroke:var(--track-gray);stroke-width:11}.fa-ring-fill{fill:none;stroke:var(--green-600);stroke-width:11;stroke-linecap:round}.fa-ring-value{text-anchor:middle;font-family:var(--font);font-size:21px;font-weight:700;fill:var(--text)}.fa-ring-unit{text-anchor:middle;font-family:var(--font);font-size:11px;font-weight:600;fill:var(--text-muted)}.fa-ring-pct{font-size:12.5px;font-weight:600;color:var(--text-soft)}.fa-phase{font-style:normal;font-weight:700;padding:2px 8px;border-radius:5px;background:var(--card-bg-alt);color:var(--text-soft)}.fa-phase.cut{background:#e0356b24;color:var(--macro-protein)}.fa-phase.bulk{background:#17b6a529;color:var(--macro-carbs)}.fa-weight-nums{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap;margin-top:6px}.fa-weight-now{font-size:27px;font-weight:700;color:var(--text)}.fa-weight-now em{font-style:normal;font-size:13px;font-weight:600;color:var(--text-muted);margin-left:3px}.fa-weight-moved{font-size:12.5px;font-weight:600;color:var(--text-soft)}.fa-spark{width:100%;height:96px;margin-top:auto}.fa-spark-line{fill:none;stroke:var(--weight-line);stroke-width:2.5;stroke-linejoin:round;vector-effect:non-scaling-stroke}.fa-spark-trend{fill:none;stroke:var(--weight-soft);stroke-width:3;stroke-dasharray:7 7;vector-effect:non-scaling-stroke}.fa-gym-nums{display:flex;align-items:baseline;gap:12px;margin-top:6px;flex-wrap:wrap}.fa-gym-pct{font-size:32px;font-weight:700;color:var(--green-700)}.fa-gym-pct em{font-style:normal;font-size:16px}.fa-gym-detail{font-size:12.5px;color:var(--text-soft)}.fa-gym-track{height:10px;border-radius:5px;background:var(--track-gray);overflow:hidden;margin-top:12px}.fa-gym-fill{height:100%;border-radius:5px;background:var(--green-600)}.fa-gym-dots{display:flex;flex-wrap:wrap;gap:6px;margin-top:14px}.fa-gym-dot{width:12px;height:12px;border-radius:50%}.fa-gym-dot.done{background:#2fae4f}.fa-gym-dot.missed{background:var(--red);opacity:.65}.fa-tasks{list-style:none;margin:6px 0 0;padding:0;display:flex;flex-direction:column;gap:2px}.fa-task{display:flex;align-items:center;gap:10px;padding:9px 0;border-bottom:1px solid var(--border)}.fa-task:last-child{border-bottom:0}.fa-task-dot{width:8px;height:8px;border-radius:50%;background:var(--green-500);flex-shrink:0}.fa-task.completed .fa-task-dot{background:var(--text-muted)}.fa-task-title{flex:1;min-width:0;font-size:14px;color:var(--text);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.fa-task.completed .fa-task-title{color:var(--text-muted);text-decoration:line-through}.fa-task-when{flex-shrink:0;font-size:12px;color:var(--text-muted)}.fa-badges{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:8px}.fa-badge{display:flex;flex-direction:column;gap:1px;padding:10px 12px;border-radius:var(--radius-sm);background:var(--card-bg-alt);opacity:.55}.fa-badge.earned{opacity:1;background:var(--green-100)}:root[data-theme=dark] .fa-badge.earned{background:#157a4733}.fa-badge-mark{font-size:15px;line-height:1;color:var(--text-muted)}.fa-badge.earned .fa-badge-mark{color:#e0a800}.fa-badge-label{font-size:13px;font-weight:700;color:var(--text)}.fa-badge-detail{font-size:11px;color:var(--text-muted)}@media (max-width: 900px){.fa-grid{grid-template-columns:minmax(0,1fr)}.fa-hero-nums{grid-template-columns:repeat(2,minmax(0,1fr))}.cm-who{width:120px}.cm-more{display:none}.cm-row{flex-wrap:wrap}}.user-avatar{position:relative;flex-shrink:0;display:grid;place-items:center;border-radius:50%;overflow:hidden}.user-avatar>img{width:100%;height:100%;object-fit:cover;display:block}.user-avatar>svg{width:55%;height:55%;color:var(--text);opacity:.75}.fa-nostats code{font-size:12.5px;padding:2px 6px;border-radius:5px;background:var(--card-bg-alt);overflow-wrap:anywhere}.fa-nostats-note{color:var(--text-muted)!important;font-size:13px!important}.ln{--ln-max: 1160px;--ln-gutter: 28px;min-height:100%;background:var(--page-bg);color:var(--text);overflow-x:hidden}.ln section{position:relative}.ln-nav-inner,.ln-hero-inner,.ln-facts-inner,.ln-section-head,.ln-feature,.ln-privacy-inner,.ln-plans,.ln-faq-list,.ln-close-inner,.ln-foot-inner{width:100%;max-width:var(--ln-max);margin:0 auto;padding-left:var(--ln-gutter);padding-right:var(--ln-gutter)}.ln-h1{font-size:clamp(40px,5.4vw,74px);font-weight:800;line-height:.98;letter-spacing:-.01em;text-transform:uppercase;margin:0 0 20px}.ln-h1 em{font-style:normal;color:var(--green-300)}.ln-h2{font-size:clamp(30px,3.6vw,46px);font-weight:800;line-height:1.04;letter-spacing:-.005em;text-transform:uppercase;margin:0 0 14px}.ln-h3{font-size:clamp(24px,2.4vw,33px);font-weight:800;line-height:1.1;margin:0 0 12px}.ln-sub,.ln-lede,.ln-body{font-size:17px;line-height:1.65;color:var(--text-soft);margin:0}.ln-lede{font-size:18.5px;max-width:46ch}.ln-body{max-width:52ch;margin-bottom:20px}.ln-eyebrow,.ln-kicker{display:inline-block;font-size:12.5px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--green-600);margin-bottom:14px}.ln-cta{padding:13px 24px;border-radius:999px;background:var(--green-600);color:#fff;font-family:var(--font);font-size:14.5px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;transition:background .15s,transform .12s}.ln-cta:hover{background:var(--green-700);transform:translateY(-1px)}.ln-ghost{padding:13px 22px;border-radius:999px;border:1px solid var(--chip-border);background:none;font-family:var(--font);font-size:14.5px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--text);white-space:nowrap;transition:border-color .15s,color .15s}.ln-ghost:hover{border-color:var(--green-500);color:var(--green-700)}.ln-cta-lg,.ln-ghost-lg{padding:16px 30px;font-size:15.5px}.ln-nav{position:sticky;top:0;z-index:20;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:color-mix(in srgb,var(--page-bg) 82%,transparent);border-bottom:1px solid var(--border)}.ln-nav-inner{display:flex;align-items:center;gap:26px;height:68px}.ln-brand{display:inline-flex;align-items:center;gap:10px;font-size:19px;font-weight:800;letter-spacing:.08em;color:var(--text);text-decoration:none}.ln-brand img{width:30px;height:30px;object-fit:contain}.ln-nav-links{display:flex;gap:26px;margin-left:14px}.ln-nav-links a{font-size:14.5px;font-weight:600;color:var(--text-soft);text-decoration:none;transition:color .14s}.ln-nav-links a:hover{color:var(--text)}.ln-nav-actions{display:flex;align-items:center;gap:10px;margin-left:auto}.ln-nav-actions .ln-ghost,.ln-nav-actions .ln-cta{padding:10px 18px;font-size:13px}.ln-theme{width:38px;height:38px;display:grid;place-items:center;border-radius:50%;color:var(--text-soft);transition:background .14s,color .14s}.ln-theme svg{width:18px;height:18px}.ln-theme:hover{background:var(--card-bg-alt);color:var(--text)}.ln-hero{background:radial-gradient(1100px 520px at 84% 12%,rgba(79,178,119,.34),transparent 62%),linear-gradient(160deg,var(--green-900) 0%,#073b21 58%,#052c19 100%);color:#fff;padding:clamp(52px,8vw,104px) 0 clamp(64px,9vw,116px);overflow:hidden}.ln-hero-inner{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(0,.98fr);gap:clamp(30px,5vw,60px);align-items:center}.ln-hero .ln-eyebrow{color:var(--green-300)}.ln-hero .ln-lede{color:#ffffffc2}.ln-hero-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:30px}.ln-hero .ln-cta{background:#fff;color:var(--green-900)}.ln-hero .ln-cta:hover{background:var(--green-100)}.ln-hero .ln-ghost{border-color:#ffffff57;color:#fff}.ln-hero .ln-ghost:hover{border-color:#fff;color:#fff;background:#ffffff14}.ln-hero-note{margin:18px 0 0;font-size:13.5px;color:#ffffff8c}.ln-facts{background:var(--shell-bg);border-bottom:1px solid var(--border)}.ln-facts-inner{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;padding-top:30px;padding-bottom:30px}.ln-fact{display:flex;flex-direction:column;gap:3px}.ln-fact-value{font-size:clamp(28px,3vw,38px);font-weight:800;line-height:1;color:var(--green-700)}.ln-fact-label{font-size:13.5px;line-height:1.4;color:var(--text-soft)}.ln-features,.ln-pricing,.ln-faq{padding:clamp(56px,8vw,104px) 0}.ln-section-head{text-align:center;margin-bottom:clamp(34px,5vw,60px)}.ln-section-head .ln-sub{max-width:60ch;margin:0 auto}.ln-feature{display:grid;gap:clamp(28px,5vw,64px);align-items:center;padding:clamp(30px,5vw,54px) var(--ln-gutter)}.ln-feature-desktop{grid-template-columns:minmax(0,.88fr) minmax(0,1.24fr)}.ln-feature-phone{grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr)}.ln-feature.flip .ln-feature-copy{order:2}.ln-points{display:flex;flex-direction:column;gap:10px}.ln-points li{display:flex;align-items:flex-start;gap:10px;font-size:15px;line-height:1.5;color:var(--text)}.ln-points svg{flex-shrink:0;margin-top:2px;color:var(--green-600)}.ln-privacy-band{background:var(--green-900);color:#fff;padding:clamp(52px,7vw,88px) 0}.ln-privacy-inner{max-width:780px;text-align:center}.ln-privacy-band .ln-kicker{color:var(--green-300)}.ln-privacy-band .ln-sub{color:#ffffffbd}.ln-pricing{background:var(--shell-bg)}.ln-toggle{display:inline-flex;gap:4px;margin-top:22px;padding:4px;border-radius:999px;background:var(--card-bg-alt);border:1px solid var(--border)}.ln-toggle button{padding:9px 20px;border-radius:999px;font-family:var(--font);font-size:13.5px;font-weight:700;color:var(--text-soft);transition:background .14s,color .14s}.ln-toggle button.active{background:var(--green-600);color:#fff}.ln-toggle em{font-style:normal;font-size:11px;opacity:.82;margin-left:6px}.ln-plans{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;align-items:stretch}.ln-plan{position:relative;display:flex;flex-direction:column;padding:28px 26px;border-radius:var(--radius-lg);border:1px solid var(--chip-border);background:var(--card-bg)}.ln-plan.popular{border:2px solid var(--green-600);box-shadow:0 18px 44px #0d5c341f}.ln-plan-flag{position:absolute;top:-12px;left:26px;padding:5px 13px;border-radius:999px;background:var(--green-600);color:#fff;font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.ln-plan-name{font-size:15px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:var(--green-700)}.ln-plan-desc{font-size:14px;line-height:1.55;color:var(--text-soft);margin:8px 0 18px}.ln-plan-price{display:flex;align-items:baseline;gap:6px}.ln-plan-amount{font-size:42px;font-weight:800;line-height:1}.ln-plan-per{font-size:14px;font-weight:600;color:var(--text-muted)}.ln-plan-billed{font-size:12.5px;color:var(--text-muted);margin-top:6px}.ln-plan-feattitle{font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);margin:22px 0 10px;padding-top:18px;border-top:1px solid var(--border)}.ln-plan-feats{display:flex;flex-direction:column;gap:9px;margin-bottom:22px}.ln-plan-feats li{position:relative;padding-left:22px;font-size:14.5px;line-height:1.45}.ln-plan-feats li:before{content:"";position:absolute;left:0;top:7px;width:12px;height:7px;border-left:2px solid var(--green-600);border-bottom:2px solid var(--green-600);transform:rotate(-45deg)}.ln-plan-btn{width:100%;margin-top:auto}.ln-faq-list{max-width:820px;display:flex;flex-direction:column;gap:10px}.ln-faq-item{border:1px solid var(--chip-border);border-radius:var(--radius-md);background:var(--card-bg);overflow:hidden;transition:border-color .14s}.ln-faq-item.open{border-color:var(--green-500)}.ln-faq-q{display:flex;align-items:center;justify-content:space-between;gap:16px;width:100%;padding:18px 22px;font-family:var(--font);font-size:16.5px;font-weight:700;color:var(--text);text-align:left}.ln-faq-q i{position:relative;flex-shrink:0;width:14px;height:14px}.ln-faq-q i:before,.ln-faq-q i:after{content:"";position:absolute;background:var(--green-600);border-radius:2px;transition:transform .18s}.ln-faq-q i:before{top:6px;left:0;width:14px;height:2px}.ln-faq-q i:after{top:0;left:6px;width:2px;height:14px}.ln-faq-item.open .ln-faq-q i:after{transform:scaleY(0)}.ln-faq-a{margin:0;padding:0 22px 20px;font-size:15px;line-height:1.68;color:var(--text-soft);white-space:pre-line}.ln-close{background:radial-gradient(760px 380px at 50% 0%,rgba(79,178,119,.3),transparent 64%),var(--green-900);color:#fff;padding:clamp(58px,8vw,100px) 0;text-align:center}.ln-close-inner{max-width:700px}.ln-close .ln-sub{color:#ffffffbd;margin-bottom:30px}.ln-close .ln-cta{background:#fff;color:var(--green-900)}.ln-close .ln-cta:hover{background:var(--green-100)}.ln-foot{background:var(--shell-bg);border-top:1px solid var(--border)}.ln-foot-inner{display:flex;align-items:center;flex-wrap:wrap;gap:18px;padding-top:26px;padding-bottom:26px}.ln-foot-links{display:flex;align-items:center;gap:22px;margin-left:auto}.ln-foot-links a,.ln-foot-link{font-family:var(--font);font-size:14px;font-weight:600;color:var(--text-soft);text-decoration:none;transition:color .14s}.ln-foot-links a:hover,.ln-foot-link:hover{color:var(--text)}.ln-foot-note{font-size:13px;color:var(--text-muted);width:100%}.ln-shot{margin:0;border-radius:var(--radius-lg);overflow:hidden;border:1px solid var(--border);background:var(--card-bg);box-shadow:0 26px 60px #10182829}:root[data-theme=dark] .ln-shot{box-shadow:0 26px 60px #00000080}.ln-shot-img{display:block;width:100%;height:auto}.ln-shot-img.dark{display:none}:root[data-theme=dark] .ln-shot-img.light{display:none}:root[data-theme=dark] .ln-shot-img.dark{display:block}.ln-phone{position:relative;width:100%;max-width:300px;margin:0 auto;aspect-ratio:484 / 1022;filter:drop-shadow(0 26px 44px rgba(0,0,0,.32))}.ln-phone-frame{position:absolute;top:0;right:0;bottom:0;left:0;z-index:2;width:100%;height:100%;pointer-events:none}.ln-phone-screen{position:absolute;left:2.48%;top:1.27%;width:94.84%;height:97.36%;overflow:hidden;border-radius:8.4%/3.87%;background:#06080a}.ln-phone-screen .ln-shot-img{width:100%;height:100%;object-fit:cover;object-position:top center}.ln-hero-art{position:relative;padding-bottom:26px;width:124%}.ln-hero-art .ln-shot{box-shadow:0 34px 70px #0006;border-color:#ffffff1f}.ln-hero-phone{position:absolute;left:-7%;bottom:-8%;z-index:3;width:29%;max-width:178px}@media (max-width: 1240px){.ln-hero-art{width:100%}}@media (max-width: 1000px){.ln-hero-inner,.ln-feature,.ln-feature.flip,.ln-feature-desktop,.ln-feature-phone{grid-template-columns:minmax(0,1fr)}.ln-feature.flip .ln-feature-copy{order:0}.ln-hero-art{width:100%;max-width:640px;margin:0 auto}.ln-plans{grid-template-columns:minmax(0,1fr);max-width:460px;margin-left:auto;margin-right:auto}.ln-nav-links{display:none}}@media (max-width: 720px){.ln{--ln-gutter: 18px}.ln-facts-inner{grid-template-columns:repeat(2,minmax(0,1fr));gap:22px 14px}.ln-hero-art{padding-bottom:0;display:flex;align-items:flex-end;gap:14px}.ln-hero-art .ln-shot{flex:1;min-width:0}.ln-hero-phone{position:static;width:34%;max-width:150px;flex-shrink:0}.ln-nav-actions .ln-ghost{display:none}.ln-hero-art{display:block}.ln-hero-art>.ln-shot-desktop{display:none}.ln-hero-phone{width:62%;max-width:240px;margin:0 auto}}.auth-back{display:inline-flex;align-items:center;gap:6px;margin-bottom:14px;font-family:var(--font);font-size:13.5px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--text-soft);transition:color .14s}.auth-back:hover{color:var(--green-700)}@media (pointer: coarse){.chk,.exercise-proof,.calc-retake,.cm-head-metric,.gym-ex-name,.tt-today,.fr-modal-close{position:relative}.chk:after,.exercise-proof:after,.calc-retake:after,.cm-head-metric:after,.gym-ex-name:after,.tt-today:after,.fr-modal-close:after{content:"";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);height:max(100%,44px)}.calc-retake:after,.cm-head-metric:after,.gym-ex-name:after,.tt-today:after{width:100%}.chk:after,.exercise-proof:after,.fr-modal-close:after{width:max(100%,44px)}.week-arrow{width:34px;height:34px}.cm-head-metric{padding:12px 0}.tsp>button{padding:8px 7px;font-size:13px}.topbar-menu-btn{width:40px;height:40px;margin-left:-7px}}